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口服黄芪建中汤后减轻运动员疲劳。

Reducing fatigue of athletes following oral administration of huangqi jianzhong tang.

作者信息

Chen Kung-Tung, Su Chun-Hsien, Hsin Li-Hua, Su Yi-Chang, Su Ya-Ping, Lin Jaung-Geng

机构信息

Department of general education, Ming-Hsin Institute of Technology Hsinchu, Taiwan, China.

出版信息

Acta Pharmacol Sin. 2002 Aug;23(8):757-61.

Abstract

AIM

To study the effect of Huangqi Jianzhong Tang in reducing fatigue improvement in athletes.

METHODS

Twelve athletes were randomly separated into a control group, whose members were administered with placebos, and the experimental group, whose members were administered with Huangqi Jianzhong Tang. During the eight weeks of the experiment, test subjects continued exercise as usual. Preliminary and final exhaustion times, anaerobic thresholds, and kinetic energies were determined.

RESULTS

Huangqi Jianzhong Tang might increase exhaustion time, positively influence anaerobic threshold, and also enhance recovery from fatigue.

CONCLUSION

Huangqi Jianzhong Tang reduced fatigue by increasing the oxygen uptake and the systemic utility of oxygen.

摘要

目的

研究黄芪建中汤对减轻运动员疲劳的作用。

方法

将12名运动员随机分为对照组和实验组,对照组服用安慰剂,实验组服用黄芪建中汤。在为期8周的实验期间,受试者照常进行训练。测定初始和最终疲劳时间、无氧阈和动能。

结果

黄芪建中汤可能会增加疲劳时间,对无氧阈产生积极影响,并促进疲劳恢复。

结论

黄芪建中汤通过增加摄氧量和提高机体对氧的利用率来减轻疲劳。

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