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测定有氧耐力的方法。

Methods to determine aerobic endurance.

作者信息

Bosquet Laurent, Léger Luc, Legros Patrick

机构信息

Faculty of Sport Sciences and Physical Education, University of Lille, Ronchin, France.

出版信息

Sports Med. 2002;32(11):675-700. doi: 10.2165/00007256-200232110-00002.

Abstract

Physiological testing of elite athletes requires the correct identification and assessment of sports-specific underlying factors. It is now recognised that performance in long-distance events is determined by maximal oxygen uptake (V(2 max)), energy cost of exercise and the maximal fractional utilisation of V(2 max) in any realised performance or as a corollary a set percentage of V(2 max) that could be endured as long as possible. This later ability is defined as endurance, and more precisely aerobic endurance, since V(2 max) sets the upper limit of aerobic pathway. It should be distinguished from endurance ability or endurance performance, which are synonymous with performance in long-distance events. The present review examines methods available in the literature to assess aerobic endurance. They are numerous and can be classified into two categories, namely direct and indirect methods. Direct methods bring together all indices that allow either a complete or a partial representation of the power-duration relationship, while indirect methods revolve around the determination of the so-called anaerobic threshold (AT). With regard to direct methods, performance in a series of tests provides a more complete and presumably more valid description of the power-duration relationship than performance in a single test, even if both approaches are well correlated with each other. However, the question remains open to determine which systems model should be employed among the several available in the literature, and how to use them in the prescription of training intensities. As for indirect methods, there is quantitative accumulation of data supporting the utilisation of the AT to assess aerobic endurance and to prescribe training intensities. However, it appears that: there is no unique intensity corresponding to the AT, since criteria available in the literature provide inconsistent results; and the non-invasive determination of the AT using ventilatory and heart rate data instead of blood lactate concentration (La(-)) is not valid. Added to the fact that the AT may not represent the optimal training intensity for elite athletes, it raises doubt on the usefulness of this theory without questioning, however, the usefulness of the whole La(-)-power curve to assess aerobic endurance and predict performance in long-distance events.

摘要

对精英运动员进行生理测试需要正确识别和评估特定运动的潜在因素。现在人们认识到,长跑项目的成绩取决于最大摄氧量(V̇O₂max)、运动的能量消耗以及在任何实际表现中V̇O₂max的最大分数利用率,或者作为一个推论,即能够尽可能长时间忍受的V̇O₂max的设定百分比。后一种能力被定义为耐力,更确切地说是有氧耐力,因为V̇O₂max设定了有氧代谢途径的上限。它应与耐力能力或耐力表现区分开来,后者与长跑项目的成绩同义。本综述研究了文献中可用的评估有氧耐力的方法。这些方法众多,可分为两类,即直接法和间接法。直接法汇集了所有能够完整或部分表示功率-持续时间关系的指标,而间接法则围绕所谓的无氧阈(AT)的测定。关于直接法,一系列测试中的表现比单一测试中的表现能更完整且可能更有效地描述功率-持续时间关系,即使两种方法彼此相关性良好。然而,在文献中可用的几种系统模型中应采用哪种,以及如何在训练强度的规定中使用它们,这个问题仍然悬而未决。至于间接法,有大量数据支持利用AT来评估有氧耐力和规定训练强度。然而,似乎:不存在与AT相对应的唯一强度,因为文献中可用的标准给出的结果不一致;使用通气和心率数据而非血乳酸浓度([La⁻]b)进行AT的非侵入性测定是无效的。再加上AT可能并不代表精英运动员的最佳训练强度这一事实,这引发了对该理论实用性的质疑,然而,并未质疑整个[La⁻]b-功率曲线在评估有氧耐力和预测长跑项目成绩方面的实用性。

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