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疲劳性躯干伸展运动导致腰椎肌肉失募集。

Derecruitment of the lumbar musculature with fatiguing trunk extension exercise.

作者信息

Clark Brian C, Manini Todd M, Ploutz-Snyder Lori L

机构信息

Musculoskeletal Research Laboratory, Department of Exercise Science, Syracuse University, Syracuse, New York 13244, USA.

出版信息

Spine (Phila Pa 1976). 2003 Feb 1;28(3):282-7. doi: 10.1097/01.BRS.0000042227.06526.A2.

Abstract

STUDY DESIGN

This was a descriptive study involving 20 healthy individuals.

OBJECTIVES

To evaluate the neuromuscular activation patterns of the lumbar paraspinal and hip extensor muscles during isotonic trunk extension exercise.

SUMMARY OF BACKGROUND DATA

Few studies have evaluated the effect of muscle fatigue on the lumbar musculature during isotonic exercise.

METHODS

Electromyographic activity was recorded continuously from the lumbar paraspinal, gluteus maximus, and biceps femoris muscles during isotonic trunk extension exercise performed to muscular failure. Root mean squared electromyography was determined over the concentric portion of each repetition, and polynomial regression analysis was used to describe the association between fatigue and the recruitment patterns.

RESULTS

The lumbar paraspinals demonstrated an increase in the electromyogram signal up to 57.9% of maximal fatigue, at which point decrements in electromyography were observed (lumbar [quadratic curve] R2 = 0.0807, SEE = 0.228; beta2 = -8.245(-5)) (P < 0.000). Associated with fatigue, the gluteus maximus demonstrated an increase in electromyography, with an exponential breakpoint occurring at 35.9% of maximal fatigue (gluteus maximus [quadratic curve]: R2 = 0.5059, SEE = 0.865; beta2 = 0.00017) (P = 0.014). The biceps femoris demonstrated a linear increase in electromyography with fatigue (R2 = 0.4667, SEE = 0.284; beta2 = 0.0091) (P < 0.000). To further investigate the derecruitment of the lumbar extensors associated with fatigue, study participants were analyzed individually with regression analyses. Results revealed that the majority of study participants (68.5%) demonstrated a significant decrease (quadratic bend) in lumbar electromyography, with decrements in muscle activity beginning at 53% of maximum.

CONCLUSION

During fatiguing trunk extension exercise, an increase in the lumbar paraspinal electromyogram signal occurs up to approximately 55% of maximum fatigue, at which point a decrease in electromyography is observed. Associated with this derecruitment is a concomitant increase in hip extensor muscle activity, suggesting that as the lumbar musculature becomes fatigued, these muscles allow for continuation of the exercise.

摘要

研究设计

这是一项涉及20名健康个体的描述性研究。

目的

评估等张躯干伸展运动期间腰椎旁肌和髋伸肌的神经肌肉激活模式。

背景数据总结

很少有研究评估等张运动期间肌肉疲劳对腰部肌肉组织的影响。

方法

在进行等张躯干伸展运动直至肌肉疲劳时,持续记录腰椎旁肌、臀大肌和股二头肌的肌电图活动。在每个重复动作的向心部分测定均方根肌电图,并使用多项式回归分析来描述疲劳与募集模式之间的关联。

结果

腰椎旁肌的肌电图信号增加至最大疲劳的57.9%,此时观察到肌电图下降(腰椎[二次曲线]R2 = 0.0807,标准误 = 0.228;β2 = -8.245(-5))(P < 0.000)。与疲劳相关,臀大肌的肌电图增加,在最大疲劳的35.9%处出现指数断点(臀大肌[二次曲线]:R2 = 0.5059,标准误 = 0.865;β2 = 0.00017)(P = 0.014)。股二头肌的肌电图随疲劳呈线性增加(R2 = 0.4667,标准误 = 0.284;β2 = 0.0091)(P < 0.000)。为了进一步研究与疲劳相关的腰椎伸肌失募集情况,通过回归分析对研究参与者进行个体分析。结果显示,大多数研究参与者(68.5%)的腰椎肌电图出现显著下降(二次弯曲),肌肉活动下降始于最大值的53%。

结论

在疲劳性躯干伸展运动期间,腰椎旁肌的肌电图信号增加至最大疲劳的约55%,此时观察到肌电图下降。与此失募集相关的是髋伸肌活动的相应增加,这表明随着腰部肌肉组织疲劳,这些肌肉使运动得以继续。

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