Tomporowski Phillip D
Department of Exercise Science, 115 Ramsey Center, University of Georgia, 300 River Road, Athens, GA 30602, USA.
Acta Psychol (Amst). 2003 Mar;112(3):297-324. doi: 10.1016/s0001-6918(02)00134-8.
A review was conducted of studies that assessed the effects of acute bouts of physical activity on adults' cognitive performance. Three groups of studies were constituted on the basis of the type of exercise protocol employed. Each group was then evaluated in terms of information-processing theory. It was concluded that submaximal aerobic exercise performed for periods up to 60 min facilitate specific aspects of information processing; however, extended exercise that leads to dehydration compromises both information processing and memory functions. The selective effects of exercise on cognitive performance are explained in terms of Sanders' [Acta Psychol. 53 (1983) 61] cognitive-energetic model.
对评估急性体育活动对成年人认知表现影响的研究进行了综述。根据所采用的运动方案类型，将研究分为三组。然后根据信息加工理论对每组进行评估。得出的结论是，持续60分钟以内的次最大有氧运动有助于信息加工的特定方面；然而，导致脱水的长时间运动会损害信息加工和记忆功能。运动对认知表现的选择性影响根据桑德斯[《心理学学报》53 (1983) 61]的认知能量模型进行了解释。
