Isacsson S O, Janzon L
Scand J Soc Med. 1976;4(1):25-9. doi: 10.1177/140349487600400106.
In the spring of 1973, 58 strictly randomized heavy smokers from a defined population of men born in 1914 were asked to quit smoking, at least for 8-9 weeks, as a part of a research project focused upon the relationship between smoking and peripheral blood flow, fibrinolysis, and lung function. Eighty-eight per cent of the smokers were willing to try to quit smoking. Seven (12%) refused at the outset, as they regarded quitting as impossible. Of the remaining 51 it was possible to keep 31 (60%) free from smoking for 8-9 weeks with the aid of an intense anti-smoking program lasting 6 weeks. Checks of continued smoking abstention were made by questionnaire and COHb-determination. After six weeks, no further information was given to the subjects. A follow-up after 8-9 months revealed that 33% of the 51 participants (i.e. 29% of the original 58) were still non-smokers. The long-lasting effect of our quit-smoking method was equal to the best reported by others and 30% is probably the highest rate of long-term success to be achieved in smoking cessation.
1973年春,从1914年出生的特定男性群体中选取了58名重度吸烟者,作为一项聚焦于吸烟与外周血流、纤维蛋白溶解及肺功能之间关系的研究项目的一部分,他们被要求戒烟,至少戒8至9周。88%的吸烟者愿意尝试戒烟。7人(12%)一开始就拒绝了,因为他们认为戒烟是不可能的。在其余51人中,借助一项为期6周的强化戒烟计划,有31人(60%)成功戒烟8至9周。通过问卷调查和碳氧血红蛋白测定来检查是否持续戒烟。六周后,不再向受试者提供进一步信息。8至9个月后的随访显示,51名参与者中有33%(即最初58人的29%)仍为非吸烟者。我们的戒烟方法的长期效果与其他人报告的最佳效果相当,30%可能是戒烟所能达到的最高长期成功率。