Sayers Stephen P, Knight Christopher A, Clarkson Priscilla M
Department of Exercise Sciences, 110 Totman Building, University of Massachusetts, Amherst, MA 01003, USA.
J Sports Sci. 2003 May;21(5):403-10. doi: 10.1080/0264041031000071146.
The aim of this study was to examine neuromuscular variables contributing to differences in force loss after participants were exposed to the same relative bout of eccentric exercise. Thirty-six males performed 50 maximal eccentric contractions of the elbow flexors and were stratified into high responders (n = 10) and low responders (n = 10) based on force loss 36 h after exercise. Maximal voluntary isometric contractions (MVCs) and electromyography (EMG) were measured at baseline and 36 h after exercise. During eccentric exercise, mean peak torque, mean end-range torque from the final 25% of each trial and total angular impulse were computed over 25 contractions in each of two bouts. The slope of the change in these values for each 25 eccentric contractions was calculated for each participant using linear regression. At baseline, MVC was not different between groups (low responders: 97.0 +/- 9.6 N x m; high responders: 82.7 +/- 6.4 N x m; P = 0.08). High responders demonstrated a 68% (range 62-78%) reduction in MVC and low responders a 39% (29-48%) reduction after exercise. Peak torque, end-range torque and total angular impulse were 13%, 40% and 33% higher, respectively, in the low than in the high responders (peak torque: P = 0.0002; end-range torque: P < 0.0001; total angular impulse: P < 0.001). The rate of decline in peak torque slope was greater in high than in low responders (P = 0.044). In conclusion, lower peak torque, end-range torque and total angular impulse during eccentric contractions and a greater peak torque slope may identify high responders to eccentric exercise.
本研究的目的是在参与者进行相同相对强度的离心运动后,检查导致力量损失差异的神经肌肉变量。36名男性进行了50次肘部屈肌的最大离心收缩,并根据运动后36小时的力量损失分为高反应者(n = 10)和低反应者(n = 10)。在基线和运动后36小时测量最大自主等长收缩(MVC)和肌电图(EMG)。在离心运动期间,计算了两个回合中每个回合25次收缩的平均峰值扭矩、每个试验最后25%的平均终末范围扭矩和总角冲量。使用线性回归为每个参与者计算每25次离心收缩这些值变化的斜率。在基线时,两组之间的MVC没有差异(低反应者:97.0 +/- 9.6 N x m;高反应者:'82.7 +/- 6.4 N x m;P = 0.08)。运动后,高反应者的MVC降低了68%(范围62 - 78%),低反应者降低了39%(29 - 48%)。低反应者的峰值扭矩、终末范围扭矩和总角冲量分别比高反应者高13%、40%和33%(峰值扭矩:P = 0.0002;终末范围扭矩:P < 0.0001;总角冲量:P < 0.001)。高反应者的峰值扭矩斜率下降率大于低反应者(P = 0.044)。总之,离心收缩期间较低的峰值扭矩、终末范围扭矩和总角冲量以及较大的峰值扭矩斜率可能识别出离心运动的高反应者。