眼动脱敏再处理疗法。一种针对压力的简短而有效的治疗方法。
Eye movement desensitization and reprocessing. A brief and effective treatment for stress.
作者信息
Lee Gale K, Beaton Randal D, Ensign Josephine
机构信息
Department of Psychosocial and Community Health, University of Washington, School of Nursing, Seattle, Washington, USA.
出版信息
J Psychosoc Nurs Ment Health Serv. 2003 Jun;41(6):22-31. doi: 10.3928/0279-3695-20030601-10.
Abstract
- Eye movement desensitization and reprocessing (EMDR) is an integrative therapy that "unlocks" disturbing memories or beliefs and reprocessess them, in some way, so they are no longer as disabling. 2. EMDR can be used for any experientially based psychological problems and has proven especially effective for traumatic imagery associated with posttraumatic stress disorder. 3. A primary benefit of EMDR is its time efficiency, requiring as few as 3 to 5 hours of treatment. 4. Many potential mechanisms (i.e., cognitive, hypnotic, self-disclosure, biological) may account for the effectiveness of EMDR.
摘要
- 眼动脱敏再处理疗法（EMDR）是一种综合疗法，它“解锁”令人不安的记忆或信念，并以某种方式对其进行再处理，使其不再具有那么大的致残性。2. EMDR可用于任何基于体验的心理问题，并且已被证明对与创伤后应激障碍相关的创伤性意象特别有效。3. EMDR的一个主要优点是其时间效率高，治疗所需时间少至3至5小时。4. 许多潜在机制（即认知、催眠、自我表露、生物学）可能解释了EMDR的有效性。
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