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[运动训练对21天-6°头低位卧床期间骨质丢失的预防作用]

[Preventive effects of exercise training on bone loss during 21 d -6 degrees head down bed-rest].

作者信息

Liu Yu-sheng, Huang Wei-fen, Li Li-ping, Zhong Chong-fa, Dong Rong-di, Sun Hong-yi

机构信息

Institute of Space Medico-Engineering, Beijing, China.

出版信息

Space Med Med Eng (Beijing). 2003 Apr;16(2):96-9.

PMID:12830833
Abstract

OBJECTIVE

To observe the protective effects of exercise training during 21 d -6 degrees head down bed rest (HDBR) on bone loss.

METHOD

Ten healthy young men were randomly divided into HDBR group and HD-BR exercise group, with 5 in each group. Both groups were exposed to -6 degrees head down bed rest for 21 d. The subjects in the exercise group performed exercise with a bicycle ergometer in supine position 1 h/d during bed rest. Femur bone mineral density (BMD), serum bone gla protein (BGP) as well as hydroxyproline/creatinine (HOP/Cr) were determined before and during 20 d HDBR.

RESULT

As compared with the before HDBR values, average femur BMD decreased by 5.8% and 0.9% for HDBR group and HDBR and exercise group respectively. HOP/Cr significantly increased in the HDBR group and was significantly higher than the HDBR exercise group. BGP decreased in both groups with no significant difference.

CONCLUSION

Exercise during 21 d -6 degrees HDBR is beneficial in preventing bone loss.

摘要

目的

观察21天-6°头低位卧床休息(HDBR)期间运动训练对骨质流失的保护作用。

方法

将10名健康青年男性随机分为HDBR组和HDBR运动组,每组5人。两组均进行21天-6°头低位卧床休息。运动组受试者在卧床休息期间每天仰卧位使用自行车测力计运动1小时。在HDBR 20天前及期间测定股骨骨密度(BMD)、血清骨钙素(BGP)以及羟脯氨酸/肌酐(HOP/Cr)。

结果

与HDBR前的值相比,HDBR组和HDBR运动组的平均股骨BMD分别下降了5.8%和0.9%。HDBR组HOP/Cr显著升高,且显著高于HDBR运动组。两组BGP均下降,差异无统计学意义。

结论

21天-6°HDBR期间进行运动有利于预防骨质流失。

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