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慢性下腰痛的核心稳定性训练

Core stability exercise in chronic low back pain.

作者信息

Hodges Paul W

机构信息

Department of Physiotherapy, University of Queensland, Brisbane, Qld 4072, Australia.

出版信息

Orthop Clin North Am. 2003 Apr;34(2):245-54. doi: 10.1016/s0030-5898(03)00003-8.

Abstract

In conclusion, core stability exercise is an evolving process, and refinement of the clinical rehabilitation strategies is ongoing. Two major foci are addressed in contemporary core stability programs: motor control and muscle capacity. Both of these factors have considerable foundation in the literature and can be seen as a progression of exercise rather than conflicting approaches. Importantly, the clinical efficacy of these approaches is being realized in clinical trials. Further work is required, however, to refine and validate the approach, particularly with reference to contemporary understanding of the neurobiology of chronic pain.

摘要

总之,核心稳定性训练是一个不断发展的过程,临床康复策略也在持续完善。当代核心稳定性训练计划主要关注两个方面:运动控制和肌肉能力。这两个因素在文献中都有相当多的依据,可视为运动的进阶而非相互冲突的方法。重要的是,这些方法的临床疗效正在临床试验中得到验证。然而,仍需要进一步的工作来完善和验证该方法,特别是参考对慢性疼痛神经生物学的当代理解。

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