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[运动训练在改善心肺系统功能中的作用]

[Role of sport training in improving function of cardiorespiratory system].

作者信息

Polataĭko Iu A, Radysh I V

机构信息

Prikarpatsky University.

出版信息

Fiziol Zh (1994). 2003;49(3):134-8.

Abstract

In work is shown, that the sports training on endurance is accompanied functional economization of the cardiorespiratory system (CRS) in rest shown in downstroke of specific sizes of consumption of oxygenium, pulmonary ventilation and central hemodynamics, transport of oxygenium by the blood. The ways of adaptation of CRS and augmentation of its potential during long-term training of the juvenile sportsmen should be focused on creation of optimum conditions for formation gain physical loads of the and mobilization characteristics of functional reactions directed on delivery of oxygenium to working bodies, avoiding an excavation of the tendency of "accustoming" to a disadvantage of oxygenium and excess of products of an exchange.

摘要

研究表明,耐力运动训练伴随着心肺系统(CRS)在休息时的功能节约,表现为氧消耗、肺通气和中心血流动力学、血液中氧运输等特定指标的下降。在青少年运动员长期训练过程中,心肺系统适应及增强其潜能的方式应着重于创造最佳条件,以形成适度的身体负荷,并调动功能性反应的特征,将氧气输送到工作机体,避免出现对缺氧和代谢产物过量的“适应”倾向。

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