Mengshoel A M, Komnaes H B, Førre O
Oslo Sanitetsforening Rheumatism Hospital, Norway.
Clin Exp Rheumatol. 1992 Jul-Aug;10(4):345-9.
During a period of 20 weeks 18 female patients with fibromyalgia participated in a 60-minute exercise program twice a week. A control group, comprising 17 patients, was told not to change their physical activity level. Eleven patients in the training group and fourteen in the control group completed the study. The results at entry were compared to those after 20 weeks, as well as being compared to the results of the control group. No statistically significant changes or differences in general pain, pain coping and fatigue were seen after 20 weeks. Improved dynamic endurance work performance for the upper extremity was found, however, in the training group, measured as the strength of the first (p = 0.01) and the last repetition (p = 0.003). These results differed from the results of the control group (p = 0.02 and p = 0.003). It is concluded that fibromyalgia patients may undergo low-intensity dynamic endurance training without experiencing exacerbation of their general pain and fatigue symptoms.
在为期20周的时间里，18名纤维肌痛女性患者参加了每周两次、每次60分钟的锻炼项目。一个由17名患者组成的对照组被告知不要改变其身体活动水平。训练组的11名患者和对照组的14名患者完成了研究。将入组时的结果与20周后的结果进行比较，同时也与对照组的结果进行比较。20周后，未发现总体疼痛、疼痛应对和疲劳方面有统计学意义的变化或差异。然而，训练组上肢的动态耐力工作表现有所改善，以第一次重复（p = 0.01）和最后一次重复（p = 0.003）的力量来衡量。这些结果与对照组的结果不同（p = 0.02和p = 0.003）。得出的结论是，纤维肌痛患者可以进行低强度动态耐力训练，而不会出现总体疼痛和疲劳症状的加重。
