Suwazono Y, Okubo Y, Kobayashi E, Kido T, Nogawa K
Department of Occupational and Environmental Medicine, Graduate School of Medicine, Chiba University, Chiba, Japan.
Occup Med (Lond). 2003 Oct;53(7):436-42. doi: 10.1093/occmed/kqg102.
This study investigated the association of working conditions and lifestyle with mental health in Japanese workers.
A follow-up study was carried out in the Kanto district of Japan of workers in a telecommunications enterprise who received their first annual health check-up between 1992 and 1996 and were between 20 and 54 years old. Workers who reported mental symptoms, had a past history of disease, or current illness at their first check-up were excluded from the analysis. In total, the study included 23 837 workers. The association between working conditions and lifestyle and the development of mental symptoms was investigated by pooled logistic regression analyses.
Working long hours and part-time work, as opposed to normal daytime hours of work, were factors associated with the development of mental symptoms in males, as were smoking, short sleeping hours, little physical exercise, rarely taking three meals a day, frequently eating within 1 h before sleep, much preference for salty meals and little preference for vegetables. Consumption of alcohol was negatively associated with the development of mental symptoms in males. Overall, the results suggested that the lower the Healthy Work and Lifestyle Score, the higher the risk of developing mental symptoms.
Working conditions and lifestyle, especially food preferences, have an apparent influence on the mental health of Japanese workers. Moreover, the Healthy Work and Lifestyle Score indicates that working conditions and lifestyle appear to have a cumulative influence upon the mental health of Japanese workers.
本研究调查了日本工人的工作条件和生活方式与心理健康之间的关联。
在日本关东地区对一家电信企业的工人进行了一项随访研究,这些工人在1992年至1996年间接受了首次年度健康检查,年龄在20至54岁之间。首次检查时报告有精神症状、有疾病史或当前患病的工人被排除在分析之外。该研究总共纳入了23837名工人。通过汇总逻辑回归分析研究了工作条件和生活方式与精神症状发展之间的关联。
与正常白天工作时间相比,长时间工作和兼职工作是男性出现精神症状的相关因素,吸烟、睡眠时间短、体育锻炼少、很少一日三餐、睡前1小时内频繁进食、非常喜欢咸味食物以及很少喜欢蔬菜也是相关因素。饮酒与男性精神症状的发展呈负相关。总体而言,结果表明健康工作和生活方式得分越低,出现精神症状的风险越高。
工作条件和生活方式,尤其是食物偏好,对日本工人的心理健康有明显影响。此外,健康工作和生活方式得分表明,工作条件和生活方式似乎对日本工人的心理健康有累积影响。