Skurvydas Albertas, Mamkus Gediminas, Stanislovaitis Aleksas, Mickeviciene Dalia, Bulotiene Daiva, Masiulis Nerijus
Lithuanian Academy of Physical Education, Sporto 6, 3000 Kaunas, Lithuania.
Medicina (Kaunas). 2003;39(11):1094-9.
Immediately after sustained maximum voluntary contractions for 60 s, greater quadriceps muscle fatigue and, especially, low frequency fatigue is observed. The results of our study have shown that immediately after the exercise there was a significant (P<0.05) decrease in muscle force induced by low (20 Hz) and high (50 Hz) stimulation frequencies and maximum voluntary contractions (it is not muscle length-dependent) and it did not recover to its initial (pre-exercise) level 15 min after the end of exercise. These observations suggest the observed low frequency fatigue may consist of 2 phases: an early, rapid recovery phase (to 3 min), likely related to muscle potentiation and metabolite build-up, and a slow recovery phase, which is not dependent on metabolite levels, but is especially dependent on muscle mechanical damage. There is an increase in low frequency fatigue during a slow recovery phase and it is more pronounced when low frequency fatigue is registered at short muscle length.
在持续进行60秒的最大自主收缩后,立即观察到股四头肌出现更严重的疲劳,尤其是低频疲劳。我们的研究结果表明,运动后立即出现由低(20赫兹)和高(50赫兹)刺激频率以及最大自主收缩引起的肌肉力量显著(P<0.05)下降(这与肌肉长度无关),并且在运动结束15分钟后未恢复到初始(运动前)水平。这些观察结果表明,观察到的低频疲劳可能包括两个阶段:一个早期的快速恢复阶段(至3分钟),可能与肌肉增强和代谢产物积累有关;以及一个缓慢恢复阶段,该阶段不依赖于代谢产物水平,而是特别依赖于肌肉机械损伤。在缓慢恢复阶段,低频疲劳会增加,并且当在短肌肉长度下记录低频疲劳时更为明显。