Sleivert Gordon, Burke Val, Palmer Craig, Walmsley Alan, Gerrard David, Haines Stephen, Littlejohn Roger
Faculty of Kinesiology, University of New Brunswick, Fredericton, New Brunswick, Canada E3B 5A3.
Int J Sport Nutr Exerc Metab. 2003 Sep;13(3):251-65. doi: 10.1123/ijsnem.13.3.251.
To determine the effects of deer antler velvet on maximal aerobic performance and the trainability of muscular strength and endurance, 38 active males were randomly assigned in a double-blind fashion to either deer antler velvet extract (n = 12), powder (n = 13), or placebo groups (n = 13). Subjects were tested prior to beginning supplementation and a 10-week strength program, and immediately post-training. All subjects were measured for circulating levels of testosterone, insulin-like growth factor, erythropoietin, red cell mass, plasma volume, and total blood volume. Additionally, muscular strength, endurance, and VO2max were determined. All groups improved 6 RM strength equivalently (41 +/- 26%, p < .001), but there was a greater increase in isokinetic knee extensor strength (30 +/- 21% vs. 13 +/- 15%, p = .04) and endurance (21 +/- 19% vs. 7 +/- 12%, p = .02) in the powder compared to placebo group. There were no endocrine, red cell mass or VO2max changes in any group. These findings do not support an erythropoetic or aerobic ergogenic effect of deer antler velvet. Further, the inconsistent findings regarding the effects of deer antler velvet powder supplementation on the development of strength suggests that further work is required to test the robustness of the observation that this supplement enhances the strength training response and to ensure this observation is not a type I error.
为了确定鹿茸对最大有氧能力以及肌肉力量和耐力训练能力的影响,38名活跃男性被以双盲方式随机分配至鹿茸提取物组(n = 12)、粉末组(n = 13)或安慰剂组(n = 13)。在开始补充和进行为期10周的力量训练计划之前以及训练结束后立即对受试者进行测试。测量了所有受试者的睾酮、胰岛素样生长因子、促红细胞生成素的循环水平、红细胞量、血浆量和总血量。此外,还测定了肌肉力量、耐力和最大摄氧量。所有组的6次重复最大力量均有同等程度的提高(41±26%,p <.001),但与安慰剂组相比,粉末组的等速膝关节伸展力量(30±21%对13±15%,p = 0.04)和耐力(21±19%对7±12%,p = 0.02)有更大幅度的增加。任何组均未出现内分泌、红细胞量或最大摄氧量的变化。这些发现不支持鹿茸具有促红细胞生成或有氧运动增强作用。此外,关于鹿茸粉末补充剂对力量发展影响的结果不一致,这表明需要进一步开展工作来检验该补充剂增强力量训练反应这一观察结果的可靠性,并确保该观察结果不是I型错误。