Roberts Susan B, Pittas Anastassios G
USDA Human Nutrition Research Center on Aging at Tufts University, 711 Washington St, Boston, MA 02111, USA.
Nutr Clin Care. 2003 May-Sep;6(2):73-8.
Evidence suggests several benefits to consuming carbohydrates with a low glycemic index (GI), Including weight reduction and management of type 2 diabetes mellitus. A low-GI diet might alter beta cell function, lipid profile, and hypercoagulability.
有证据表明，食用低血糖生成指数（GI）的碳水化合物有诸多益处，包括减轻体重和管理2型糖尿病。低GI饮食可能会改变β细胞功能、血脂水平和高凝状态。
