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On call. I've been struggling with my weight for most of my 56 years. Despite a careful diet, I've crossed the line from overweight to obese. I know from reading Harvard Men's Health Watch that I should slim down--but I also read how hard it is and that most diets fail. If it's so hard to reduce, why do you bother writing about obesity? I'd rather read about something else!

作者信息

Simon Harvey B

出版信息

Harv Mens Health Watch. 2004 Feb;8(7):8.

PMID:14980867
Abstract
摘要

相似文献

1
On call. I've been struggling with my weight for most of my 56 years. Despite a careful diet, I've crossed the line from overweight to obese. I know from reading Harvard Men's Health Watch that I should slim down--but I also read how hard it is and that most diets fail. If it's so hard to reduce, why do you bother writing about obesity? I'd rather read about something else!随时待命。在我56年的大部分时间里，我一直在与体重作斗争。尽管饮食很谨慎，但我已经从超重跨越到了肥胖。我从阅读《哈佛男性健康观察》中了解到我应该减肥——但我也读到了这有多难，而且大多数节食方法都失败了。如果减肥如此困难，那你们为什么还要费心写关于肥胖的文章呢？我宁愿读点别的！
Harv Mens Health Watch. 2004 Feb;8(7):8.
2
On call. I love beef, but I've been eating less of it since reading Harvard Men's Health Watch. Lately, however, I've been hearing about grass-fed beef. Do you think it's any healthier?
Harv Mens Health Watch. 2003 Dec;8(5):8.
3
Ask the doctor. Even though my weight and health are fine (good blood pressure and cholesterol), my doctor and my partner want me to be more active. But I don't like exercise, and I've heard of people dying while they exercise. Why should I bother doing something that isn't totally safe?问问医生。尽管我的体重和健康状况良好（血压和胆固醇正常），但我的医生和伴侣希望我多运动。但我不喜欢运动，而且我听说有人在运动时死亡。我为什么要费心去做一些不完全安全的事情呢？
Harv Heart Lett. 2003 Nov;14(3):8.
4
On call. I've always been told that it's important to drink plenty of fluids during exercise, and it seems to work for me. But now I've read that too much water can be very dangerous. Which is right?正在值班。一直有人告诉我，运动期间大量饮水很重要，这对我似乎挺管用。但现在我读到说喝太多水可能非常危险。哪种说法才对呢？
Harv Mens Health Watch. 2008 Jul;12(12):8.
5
On call. I have always had my blood tests taken the first thing in the morning, before I've had breakfast. We've just moved to a new home and I'll have a long commute to the hospital, so I'd like to eat before I start out. My cholesterol has always been great, so my doctor said a light breakfast won't interfere with cholesterol tests. But he didn't know if eating would change my PSA result. What do you think?正在值班。我一直都是在早上第一件事就是在吃早饭之前进行血液检查。我们刚搬到新家，去医院的通勤时间会很长，所以我想在出发前吃点东西。我的胆固醇一直都很好，所以我的医生说清淡的早餐不会影响胆固醇测试。但他不知道吃东西是否会改变我的前列腺特异抗原（PSA）检测结果。你怎么看？
Harv Mens Health Watch. 2005 Dec;10(5):8.
6
I've decided to reduce the amount of meat I eat to improve my health and lose weight. In place of meat, I'd like to switch to meat substitutes. Any recommendations?我决定减少肉类摄入量以改善健康状况并减肥。我想改用肉类替代品来代替肉类。有什么建议吗？
Mayo Clin Health Lett. 2006 Jan;24(1):8.
7
Ask the doctor. I've been fighting obesity all my life. I'm a 62-year-old woman and every five years or so I lose about 20 pounds, then slowly gain it back. I've heard that this "yo-yo" pattern of weight loss, weight gain, weight loss, may be more dangerous than just staying heavy. Should I give up trying to lose weight?
Harv Heart Lett. 2001 Jan;11(5):7-8.
8
On call. My husband subscribes to Harvard Men's Health Watch, but I read the newsletter as much as he does. I'm writing to ask about our son who just made his college lacrosse team. I remember reading about a lacrosse player in your area who died during a game. Is lacrosse safe for our boy?随时待命。我丈夫订阅了《哈佛男性健康观察》，但我和他一样常看这份时事通讯。我写信是想问一下我们刚加入大学长曲棍球队的儿子的情况。我记得读过一篇关于你们当地一名长曲棍球运动员在比赛中死亡的报道。长曲棍球运动对我们儿子来说安全吗？
Harv Mens Health Watch. 1999 Nov;4(4):8.
9
Ask the doctor. I am a 78-year-old woman and have been taking high blood pressure medications for many years. Maybe it s because I've lost a lot of weight I used to be quite heavy but my blood pressure has fallen to about 110/70 mm Hg. My doctor tells me that the lower my blood pressure, the better. But I worry that it's getting too low. What do you think?问问医生。我是一名78岁的女性，多年来一直在服用高血压药物。也许是因为我体重减轻了很多——我以前相当胖，但现在血压已经降到了大约110/70毫米汞柱。我的医生告诉我血压越低越好。但我担心它降得太低了。你怎么看？
Harv Heart Lett. 2001 Oct;12(2):8.
10
By the way, doctor. Can you help me out? I've been taking warfarin (Coumadin) for two years now because of a deep-vein thrombus that broke off and went to my lungs. I'd like to get off it. I've also had a hard time managing my vitamin K levels and have been told to cut back on fruits and vegetables.顺便问一下，医生。你能帮我个忙吗？因为深静脉血栓脱落并进入肺部，我已经服用华法林（香豆素）两年了。我想停药。而且我在控制维生素K水平方面也遇到了困难，还被告知要少吃水果和蔬菜。
Harv Health Lett. 2003 Oct;28(12):8.