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On call. I've always been told that it's important to drink plenty of fluids during exercise, and it seems to work for me. But now I've read that too much water can be very dangerous. Which is right?

作者信息

Simon Harvey B

出版信息

Harv Mens Health Watch. 2008 Jul;12(12):8.

PMID:18705149
Abstract
摘要

相似文献

1
On call. I've always been told that it's important to drink plenty of fluids during exercise, and it seems to work for me. But now I've read that too much water can be very dangerous. Which is right?正在值班。一直有人告诉我，运动期间大量饮水很重要，这对我似乎挺管用。但现在我读到说喝太多水可能非常危险。哪种说法才对呢？
Harv Mens Health Watch. 2008 Jul;12(12):8.
2
On call. I've been struggling with my weight for most of my 56 years. Despite a careful diet, I've crossed the line from overweight to obese. I know from reading Harvard Men's Health Watch that I should slim down--but I also read how hard it is and that most diets fail. If it's so hard to reduce, why do you bother writing about obesity? I'd rather read about something else!随时待命。在我56年的大部分时间里，我一直在与体重作斗争。尽管饮食很谨慎，但我已经从超重跨越到了肥胖。我从阅读《哈佛男性健康观察》中了解到我应该减肥——但我也读到了这有多难，而且大多数节食方法都失败了。如果减肥如此困难，那你们为什么还要费心写关于肥胖的文章呢？我宁愿读点别的！
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3
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On call. Ever since I retired last year, I've enjoyed taking an afternoon nap whenever it's convenient. My wife says napping will turn me into an old man. I can easily give up my naps if she is right--but is she?随时待命。自从去年退休后，只要方便，我就喜欢睡午觉。我妻子说睡午觉会让我变成一个老头。如果她是对的，我可以很容易地戒掉午觉——但她是对的吗？
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I've been diagnosed with heart failure, and now my doctor wants me to have an exercise stress test. Why? Couldn't this be dangerous?我被诊断出患有心力衰竭，现在我的医生想让我做运动压力测试。为什么？这不会有危险吗？
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Ask the doctor. I read that Vice President Cheney received an implantable defibrillator because of some extra beats on his electrocardiogram. I've also had some extra beats, but I've never had a heart attack or any other heart problems. My doctor told me not to worry. Is the Vice President getting better care than I am?
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I've been told there's a product you can put on your clothes to keep ticks and mosquitoes from bothering you. Can you tell me what it's called? I'm worried about West Nile virus and want some advice.
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