Hase K, Sako M, Ushiba J, Chino N
Department of Rehabilitation Medicine, Keio University School of Medicine, 35 Shinanomachi, Shinjuku-ku, 160-8582, Tokyo, Japan.
Exp Brain Res. 2004 Sep;158(1):18-27. doi: 10.1007/s00221-004-1875-4. Epub 2004 Mar 13.
Sitting down and squatting are routine activities in daily living that lower the body mass by flexing the trunk and legs, but they obviously require different motor strategies for each goal posture. The former action must transfer the supporting surface onto a seat, whereas the latter must maintain the center of mass within the same base of both feet. By comparing the performance of both maneuvers, the mechanisms involved in initiating the downward-oriented movements and the process of optimizing the performance during their repetitions were studied. Twelve healthy subjects were asked to perform sitting-down and squatting actions immediately when a light cue was given, but at a natural speed. Electromyograms, angular movements of the joints of the right leg, and center of pressure (COP) displacement were recorded before and during each task. The initial mechanisms to initiate the break from the upright posture and the changes of postural adjustments during repetitive movements were analyzed separately. The sitting-down movement was achieved by a stereotyped motor strategy characterized by a gastrocnemius muscle burst coupled with deactivation of the erector spinae muscle. The former produced a transient COP displacement in the forward direction, and simultaneous unlocking of the trunk prevented a fall backward. By contrast, because of the absence of any need to produce momentum in a given direction, a variety of motor strategies were available to initiate squatting. The direction of initial COP displacement to initiate squatting varied with the muscles involved in unlocking the upright posture. During repetition of sitting down, the average COP position of the initial standing posture in the preparatory period was immediately shifted forward after the second trial. Simultaneously, the erector spinae muscle was deactivated earlier in the later trials. These resulted in a decreased momentum in the backward direction while the subjects were transferring themselves onto the seat. In the squatting task, however, these changes could not be identified, except for a slight flexed position of the knee during standing in the first trial. These findings suggest that in the case of transferring the body-mass to another supporting base the central nervous system immediately adjusts the size of the initial impetus to optimize the performance.
坐下和蹲下是日常生活中的常规活动,通过弯曲躯干和腿部来降低身体重心,但显然每种目标姿势都需要不同的运动策略。前一个动作必须将支撑面转移到座位上,而后者必须将重心保持在双脚的同一支撑面内。通过比较这两种动作的表现,研究了启动向下运动所涉及的机制以及重复动作过程中优化表现的过程。12名健康受试者被要求在收到轻微提示后立即以自然速度进行坐下和蹲下动作。在每个任务之前和期间记录肌电图、右腿关节的角运动和压力中心(COP)位移。分别分析了从直立姿势开始动作的初始机制以及重复运动期间姿势调整的变化。坐下动作是通过一种刻板的运动策略实现的,其特征是腓肠肌爆发性收缩并伴有竖脊肌失活。前者在前向方向产生短暂的COP位移,同时躯干的同步解锁防止向后跌倒。相比之下,由于不需要在给定方向上产生动量,因此有多种运动策略可用于启动蹲下动作。启动蹲下动作时初始COP位移的方向随解锁直立姿势所涉及的肌肉而变化。在重复坐下过程中,准备期初始站立姿势的平均COP位置在第二次试验后立即向前移动。同时,竖脊肌在后续试验中更早失活。这些导致受试者在转移到座位上时向后的动量减少。然而,在蹲下任务中,除了第一次试验站立时膝盖略有弯曲的位置外,无法识别这些变化。这些发现表明,在将身体重心转移到另一个支撑面的情况下,中枢神经系统会立即调整初始冲量的大小以优化表现。