Ikeda J, Nagata H, Higashi A, Aoike A, Kawai K, Baba K, Miyanaga M
Department of Home Economics, Kyoto Bunkyo Junior College.
Nihon Koshu Eisei Zasshi. 1992 Jul;39(7):428-36.
A survey of the frequency of various kinds of foods, dietary habits, life style, and health status was performed on 2,049 men aged from 40 to 59 living in an urban area who were participants in a "human dock" medical checkup. The relationships between these factors and health status were studied in order to identify a particular life style associated with good health status. The instrument utilized in this survey was a special form of a structured questionnaire. The results are summarized below. 1. The frequency of various kinds of foods were correlated with the kind of breakfast eaten, dietary habits, physical exercise habits, daily physical activity, smoking, and occupation. The strongest correlation to frequency of various kinds of foods was found to be with the kind of breakfast eaten and dietary habits. 2. Dietary habits were also correlated to various aspects of life style: smoking, drinking, the frequency of various kinds of foods, kind of breakfast eaten, daily physical activity, sleeping hours, habits related to physical exercise, and the frequency of meals eaten away from home. Dietary habits correlated most closely with the frequency of various kinds of foods and daily physical activity. The frequency of various kinds of food and dietary habits were found to correlate with various aspects of life style, and those subjects with good overall life styles were also found to have desirable dietary life styles. The correlation of desirable dietary habits, food intake and a suitable life style with good health status was confirmed by the results of clinical blood tests used as an index of health status.(ABSTRACT TRUNCATED AT 250 WORDS)
对居住在市区、年龄在40至59岁之间、参加“人体综合检查”体检的2049名男性进行了各类食物的摄入频率、饮食习惯、生活方式和健康状况的调查。研究了这些因素与健康状况之间的关系,以确定与良好健康状况相关的特定生活方式。本次调查使用的工具是一种特殊形式的结构化问卷。结果总结如下:1. 各类食物的摄入频率与所吃早餐的种类、饮食习惯、体育锻炼习惯、日常身体活动、吸烟情况和职业相关。发现与各类食物摄入频率相关性最强的是所吃早餐的种类和饮食习惯。2. 饮食习惯也与生活方式的各个方面相关:吸烟、饮酒、各类食物的摄入频率、所吃早餐的种类、日常身体活动、睡眠时间、与体育锻炼相关的习惯以及外出就餐的频率。饮食习惯与各类食物的摄入频率和日常身体活动相关性最为密切。发现各类食物的摄入频率和饮食习惯与生活方式的各个方面相关,而且总体生活方式良好的受试者也具有理想的饮食生活方式。作为健康状况指标的临床血液检查结果证实了理想的饮食习惯、食物摄入和适当的生活方式与良好健康状况之间的相关性。(摘要截短于250字)