Dalgaard Marian, Thomsen Claus, Hermansen Kjeld
Department of Endocrinology and Metabolism, Aarhus University Hospital, Denmark.
Br J Nutr. 2004 Sep;92(3):469-76. doi: 10.1079/bjn20041227.
Fighting type 2 diabetes and its high risk of CVD, lifestyle intervention with diet and exercise is of uttermost importance. Epidemiological studies strongly suggest an inverse association between increased physical activity, moderate alcohol drinking and the incidence of both type 2 diabetes and CVD. However, alcohol is known to increase postprandial lipaemia, a risk marker of CVD, and exercise to reduce postprandial lipaemia in healthy individuals. The aim of the present study was to investigate how type 2 diabetic men respond, in the postprandial period, to a single exercise session feasible to perform on a daily basis for type 2 diabetic men. The twelve participants ingested a test meal containing 100 g butter, 50 g carbohydrate, together with 40 g alcohol, at each meal test, imitating a social meal situation. Two protocols included exercise sessions with 40 min at 40% VO2max, one where they exercised 3.5 h after, and another the afternoon before the test meal. One protocol was without any exercise. No significant effect of low-intensity exercise on postprandial lipaemia following a fat-rich meal with alcohol was seen in the middle-aged type 2 diabetic men.
对抗2型糖尿病及其引发心血管疾病的高风险,通过饮食和运动进行生活方式干预至关重要。流行病学研究有力地表明,增加体力活动、适度饮酒与2型糖尿病和心血管疾病的发病率之间存在负相关。然而,众所周知,酒精会增加餐后血脂异常,这是心血管疾病的一个风险指标,而运动可降低健康个体的餐后血脂异常。本研究的目的是调查2型糖尿病男性在餐后对一种2型糖尿病男性每天都可行的单次运动的反应。在每次进餐测试中,12名参与者摄入一顿含有100克黄油、50克碳水化合物以及40克酒精的测试餐,模拟社交用餐情况。两个方案包括进行40分钟、强度为最大摄氧量40%的运动,一个方案是在餐后3.5小时运动,另一个方案是在测试餐当天下午运动前进行。一个方案不进行任何运动。在中年2型糖尿病男性中,未观察到低强度运动对富含脂肪并含有酒精的餐后血脂异常有显著影响。