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睡眠依赖性学习与运动技能复杂性

Sleep-dependent learning and motor-skill complexity.

作者信息

Kuriyama Kenichi, Stickgold Robert, Walker Matthew P

机构信息

Center for Sleep and Cognition, Department of Psychiatry, Harvard Medical School, Beth Israel Deaconess Medical Center, Boston, Massachusetts 02215, USA.

出版信息

Learn Mem. 2004 Nov-Dec;11(6):705-13. doi: 10.1101/lm.76304.

Abstract

Learning of a procedural motor-skill task is known to progress through a series of unique memory stages. Performance initially improves during training, and continues to improve, without further rehearsal, across subsequent periods of sleep. Here, we investigate how this delayed sleep-dependent learning is affected when the task characteristics are varied across several degrees of difficulty, and whether this improvement differentially enhances individual transitions of the motor-sequence pattern being learned. We report that subjects show similar overnight improvements in speed whether learning a five-element unimanual sequence (17.7% improvement), a nine-element unimanual sequence (20.2%), or a five-element bimanual sequence (17.5%), but show markedly increased overnight improvement (28.9%) with a nine-element bimanual sequence. In addition, individual transitions within the motor-sequence pattern that appeared most difficult at the end of training showed a significant 17.8% increase in speed overnight, whereas those transitions that were performed most rapidly at the end of training showed only a non-significant 1.4% improvement. Together, these findings suggest that the sleep-dependent learning process selectively provides maximum benefit to motor-skill procedures that proved to be most difficult prior to sleep.

摘要

已知程序性运动技能任务的学习会经历一系列独特的记忆阶段。在训练期间,表现最初会有所提高,并且在随后的睡眠阶段,无需进一步排练,表现会持续提高。在此,我们研究当任务特征在几个难度级别上变化时,这种依赖睡眠的延迟学习会受到怎样的影响,以及这种提高是否会差异性地增强正在学习的运动序列模式的个体转换。我们报告称,无论学习的是五元素单手序列(提高17.7%)、九元素单手序列(提高20.2%)还是五元素双手序列(提高17.5%),受试者在速度方面的夜间提高情况相似,但在学习九元素双手序列时,夜间提高幅度显著增加(28.9%)。此外,在训练结束时看起来最困难的运动序列模式中的个体转换,夜间速度显著提高了17.8%,而在训练结束时执行速度最快的那些转换,仅显示出不显著的1.4%的提高。总之,这些发现表明,依赖睡眠的学习过程选择性地为那些在睡眠前被证明最困难的运动技能程序提供了最大益处。

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