Tuteja Ashok K, Talley Nicholas J, Joos Sandra K, Woehl James V, Hickam David H
V.A. Medical Center and University of Utah, 30 N 1900 E, Salt Lake City, UT 84132, USA.
Am J Gastroenterol. 2005 Jan;100(1):124-9. doi: 10.1111/j.1572-0241.2005.40516.x.
The effectiveness of physical activity in the management of constipation remains controversial. We examined the associations among physical activity, constipation, and quality of life (QoL) in a population of employed adults to determine whether the risk of constipation is related to physical activity.
A total of 1,069 employees (age range 24-77) of the Veterans Affairs (VA) Black Hills Health Care System were mailed validated questionnaires (response rate 72%), inquiring about bowel habits, QoL (SF 36), and physical activity (modified Baecke questionnaire). Constipation was defined using the Rome I criteria.
One hundred and forty (19.4%, 95% CI 16.2-22.4) employees reported constipation. The average total physical activity and all subscales of physical activity were not significantly different in subjects with and without constipation (all p > or = 0.2). Subjects with constipation had lower QoL scores than subjects without constipation, and physical activity was positively correlated with physical functioning and health perception.
Physical activity appears to be unrelated to the risk of constipation in employed adults, but higher physical activity was associated with improved QoL. Recommendations to increase physical activity may not alter symptoms of constipation but may improve overall well-being.
体育活动在便秘管理中的有效性仍存在争议。我们在在职成年人中研究了体育活动、便秘和生活质量(QoL)之间的关联,以确定便秘风险是否与体育活动有关。
向退伍军人事务部(VA)黑山医疗系统的1069名员工(年龄范围24 - 77岁)邮寄了经过验证的问卷(回复率72%),询问肠道习惯、生活质量(SF - 36)和体育活动(改良的贝克问卷)。使用罗马I标准定义便秘。
140名(19.4%,95%置信区间16.2 - 22.4)员工报告有便秘。便秘组和非便秘组的平均总体育活动量及体育活动的所有子量表均无显著差异(所有p≥0.2)。便秘患者的生活质量得分低于非便秘患者,且体育活动与身体功能和健康感知呈正相关。
体育活动似乎与在职成年人的便秘风险无关,但较高的体育活动与改善生活质量有关。增加体育活动的建议可能不会改变便秘症状,但可能改善整体健康状况。