Behm David G, Wahl Michael J, Button Duane C, Power Kevin E, Anderson Kenneth G
School of Human Kinetics and Recreation, Memorial University of Newfoundland, St. John's, Newfoundland, Canada.
J Strength Cond Res. 2005 May;19(2):326-31. doi: 10.1519/R-14043.1.
The objective of this study was to determine the relationship between specific performance measures and hockey skating speed. Thirty competitive secondary school and junior hockey players were timed for skating speed. Off-ice measures included a 40-yd (36.9-m) sprint, concentric squat jump, drop jump, 1 repetition maximum leg press, flexibility, and balance ratio (wobble board test). Pearson product moment correlations were used to quantify the relationships between the variables. Electromyographic (EMG) activity of the dominant vastus lateralis and biceps femoris was monitored in 12 of the players while skating, stopping, turning, and performing a change-of-direction drill. Significant correlations (p < 0.005) were found between skating performance and the sprint and balance tests. Further analysis demonstrated significant correlations between balance and players under the age of 19 years (r = -0.65) but not those over 19 years old (r = -0.28). The significant correlations with balance suggested that stability may be associated with skating speed in younger players. The low correlations with drop jumps suggested that short contact time stretch-shortening activities (i.e., low amplitude plyometrics) may not be an important factor. Electromyographic activities illustrated the very high activation levels associated with maximum skating speed.
本研究的目的是确定特定表现指标与曲棍球滑行速度之间的关系。对30名竞技中学和青少年曲棍球运动员的滑行速度进行了计时。冰上外测量包括40码(36.9米)短跑、向心深蹲跳、纵跳、1次最大重复腿部推举、柔韧性和平衡比(摇摆板测试)。使用皮尔逊积矩相关性来量化变量之间的关系。在12名运动员滑冰、停止、转弯和进行变向训练时,监测了优势股外侧肌和股二头肌的肌电图(EMG)活动。发现滑行表现与短跑和平衡测试之间存在显著相关性(p < 0.005)。进一步分析表明,平衡与19岁以下球员之间存在显著相关性(r = -0.65),但与19岁以上球员之间不存在显著相关性(r = -0.28)。与平衡的显著相关性表明,稳定性可能与年轻球员的滑行速度有关。与纵跳的低相关性表明,短接触时间的拉长-缩短活动(即低幅度增强式训练)可能不是一个重要因素。肌电图活动显示了与最大滑行速度相关的非常高的激活水平。