Nakatani Motoko, Higashi Akane, Ikeda Junko, Nakazawa Atsuko, Tanaka Keiko, Irie Hiroko, Matsumura Atsuko, Suginos Shigeru, Ozasa Kotaro, Watanabe Yoshiyuki
Department of Epidemiology for Community Health and Medicine, Kyoto Prefectural University of Medicine, Graduate School of Medical Science.
Nihon Koshu Eisei Zasshi. 2005 Apr;52(4):338-48.
The purpose of this study was to assess relationships between life satisfaction and lifestyle in residents of the city of Kyoto, Japan, by addressing their subjective evaluation of their own health status.
The subjects comprised 4746 men and women (15-97 years old) who had completed a questionnaire on life style in the 1998 Kyoto Citizen's Health and Nutrition Study. Stratified by their responses to subjective health, the relationship between life-satisfaction and lifestyle was evaluated by odds ratios and chi-square tests of the subjects classified by age and gender.
The proportion of respondents who felt their subjective health was good decreased with age, while the proportion of respondents who considered their life satisfaction good increased with age. Whether the residents had good or poor subjective health, the proportion of respondents who had a healthy lifestyle, as exemplified by having breakfast everyday, having dinner with their family regularly and having a good intake of greeny-ellow vegetables increased with age in both men and women. This healthy lifestyle was also positively associated with good life satisfaction.
Whether the residents had good or poor subjective health, these results suggest that thos with a healthy lifestyle feel good life satisfaction.
本研究旨在通过对日本京都市居民自身健康状况的主观评价，评估生活满意度与生活方式之间的关系。
研究对象为4746名男性和女性（年龄在15 - 97岁之间），他们在1998年京都市民健康与营养研究中完成了一份关于生活方式的问卷。根据他们对主观健康的回答进行分层，通过优势比和按年龄及性别分类的受试者的卡方检验，评估生活满意度与生活方式之间的关系。
认为自己主观健康状况良好的受访者比例随年龄增长而下降，而认为自己生活满意度良好的受访者比例随年龄增长而上升。无论居民的主观健康状况是好是差，以每天吃早餐、定期与家人共进晚餐以及大量摄入黄绿色蔬菜为代表的健康生活方式的受访者比例在男性和女性中均随年龄增长而增加。这种健康的生活方式也与良好的生活满意度呈正相关。
无论居民的主观健康状况是好是差，这些结果表明，拥有健康生活方式的人生活满意度较高。
