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老年时遗忘数字:策略和学习速度很重要。

Forgetting numbers in old age: strategy and learning speed matter.

作者信息

Derwinger Anna, Stigsdotter Neely Anna, MacDonald Stuart, Bäckman Lars

机构信息

Aging Research Center, Department of Geriatric Epidemiology, Neurotec, Karolinska Institute, Stockholm, Sweden.

出版信息

Gerontology. 2005 Jul-Aug;51(4):277-84. doi: 10.1159/000085124.

Abstract

BACKGROUND

Memory intervention research with older adults has primarily focused on immediate effects of training. Little is known about whether memory training can prevent forgetting of a learned material over time.

OBJECTIVE

The main purpose of this study was to investigate the effects of memory training on forgetting of numerical information in old age. In addition, the effect of speed of learning on forgetting rate was examined.

METHODS

Two training programs were employed contrasting a number-consonant mnemonic strategy with a self-generated strategy. A non-practice control group was also included. There were 20 participants in each group (age range=60-83 years). Following completion of training, participants memorized six 4-digit numbers to perfection. Retention was tested after 30 min, 24 h, 7 weeks, and 8 months.

RESULTS

The three groups showed equal rates of forgetting across the first two follow-up assessments. A different picture emerged for the last two occasions, with the self-generated strategy group remembering more items relative to the two other groups. Moreover, participants reaching the criterion in few trials exhibited less forgetting than slow learners.

CONCLUSIONS

These data indicate that self-generated strategy training may have advantages over learning a classical mnemonic for preventing long-term forgetting of numeric materials in old age.

摘要

背景

针对老年人的记忆干预研究主要集中在训练的即时效果上。关于记忆训练能否随着时间的推移防止所学材料的遗忘,人们知之甚少。

目的

本研究的主要目的是调查记忆训练对老年人数字信息遗忘的影响。此外,还研究了学习速度对遗忘率的影响。

方法

采用了两个训练项目,将数字-辅音记忆策略与自我生成策略进行对比。还设立了一个非练习对照组。每组有20名参与者(年龄范围=60-83岁)。训练完成后,参与者将六个四位数记忆到完美程度。在30分钟、24小时、7周和8个月后进行记忆保持测试。

结果

在前两次随访评估中,三组的遗忘率相同。在最后两次测试中出现了不同的情况,自我生成策略组相对于其他两组记住了更多的项目。此外,在少数几次试验中达到标准的参与者比学习慢的参与者遗忘得更少。

结论

这些数据表明,在防止老年人长期遗忘数字材料方面,自我生成策略训练可能比学习经典记忆法更具优势。

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