Dugan Sheila A, Bhat Krishna P
Department of Physical Medicine and Rehabilitation, Rush University Medical Center, 1725 West Harrison, Suite 970, Chicago, IL 60614, USA.
Phys Med Rehabil Clin N Am. 2005 Aug;16(3):603-21. doi: 10.1016/j.pmr.2005.02.007.
Physical activity, including running, is important to general health by way of prevention of chronic illnesses and their precursors. To keep runners healthy, it is paramount that one has sound knowledge of the biomechanics of running and assessment of running gait. More so, improving performance in competitive runners is based in sound training and rehabilitation practices that are rooted firmly in biomechanical principles. This article summarized the biomechanics of running and the means with which one can evaluate running gait. The gait assessment techniques for collecting and analyzing kinetic and kinematic data can provide insights into injury prevention and treatment and performance enhancement.
包括跑步在内的体育活动，通过预防慢性病及其先兆，对总体健康至关重要。为了让跑步者保持健康，了解跑步的生物力学原理和评估跑步步态至关重要。更重要的是，提高竞技跑步者的成绩基于牢固扎根于生物力学原理的合理训练和康复实践。本文总结了跑步的生物力学原理以及评估跑步步态的方法。用于收集和分析动力学和运动学数据的步态评估技术可以为预防和治疗损伤以及提高成绩提供见解。
