Wilkerson L A
American Academy of Osteopathic Sports Medicine, Kissimmee, Florida.
Prim Care. 1992 Jun;19(2):377-92.
Ankle injuries are the most frequent cause of physician evaluation in a sports-oriented environment. The lateral ligaments are most commonly injured. With a detailed history, physical and radiographic examination to avoid missing underlying pathology, the primary care physician can diagnose and treat the majority of ankle injuries. Occasionally, stress radiographs, arthograms, or magnetic resonance imaging (MRI) is needed. The vast majority of ankle sprains can be treated with adhesive tape strapping or semirigid orthotics and nonsteroidal anti-inflammatory medication followed by rehabilitation. Key points of rehabilitation are control of pain and swelling acutely with nonsteroidal anti-inflammatories and RICE (rest, ice, compression, and elevation), then restoring normal range of motion, strengthening muscle groups, and retraining proprioception of the ankle joint.
在以运动为主的环境中,踝关节损伤是医生评估的最常见原因。外侧韧带最常受伤。通过详细的病史、体格检查和影像学检查以避免漏诊潜在病变,初级保健医生可以诊断和治疗大多数踝关节损伤。偶尔需要进行应力位X线片、关节造影或磁共振成像(MRI)检查。绝大多数踝关节扭伤可以用胶带绑扎或半刚性矫形器以及非甾体类抗炎药物治疗,随后进行康复治疗。康复的要点是急性期用非甾体类抗炎药以及RICE(休息、冰敷、加压和抬高)控制疼痛和肿胀,然后恢复正常活动范围、强化肌群以及重新训练踝关节本体感觉。