Shutt A, Bolotova E V, Khalle M
Kardiologiia. 2005;45(7):83-6.
Addition of life style intervention to pharmacological therapy has been shown to be essential for secondary prevention of cardiovascular diseases. The American Heart Association and American College of Sports Medicine propose physical activity of moderate intensity using dynamic exercise not causing myocardial ischemia and recommend four to five training sessions (30-40 min each) per week. Such activity has been shown to improve prognosis in coronary heart disease. This can be explained by exercise induced improvements of cardiovascular risk factors e.g. dyslipoproteinemia, insulin resistance and inflammation, normalization of endothelial function and retardation of atherosclerosis. Because of the strong evidence of the benefit of exercise in cardiovascular prevention and rehabilitation, this approach should be included in the complex therapy of cardiovascular patients.
在药物治疗的基础上增加生活方式干预已被证明对心血管疾病的二级预防至关重要。美国心脏协会和美国运动医学学院建议进行中等强度的体育活动,采用不会引起心肌缺血的动态运动,并建议每周进行四到五次训练(每次30 - 40分钟)。这种活动已被证明可改善冠心病的预后。这可以通过运动引起的心血管危险因素改善来解释,例如血脂异常、胰岛素抵抗和炎症,内皮功能正常化以及动脉粥样硬化进展减缓。由于运动在心血管预防和康复中的益处有强有力的证据,这种方法应纳入心血管疾病患者的综合治疗中。