Brunner U, Fleischlin C
Dept. Chirurgie, Universitätsspital, Zürich.
Vasa. 1992;21(2):206-9.
A program of seven body exercises which was developed at our clinic in 1969, is presented in a new and adapted version. These exercises support the natural drainage function of the venous and lymphatic reflux system. The posture (elevated position of the pelvic area) and an adequate respiration during the exercises are of paramount importance. Exercises supporting the drainage function are only part of several components of the individually adapted therapy program. Within these limits they represent one of the most valuable measures, because they are carried out entirely by the patient himself.
1969年在我们诊所研发的一套包含七项身体锻炼的方案,现以全新且经过调整的版本呈现。这些锻炼有助于静脉和淋巴回流系统的自然引流功能。锻炼时的姿势(骨盆区域抬高)以及适度呼吸至关重要。支持引流功能的锻炼只是个性化治疗方案多个组成部分中的一部分。在这些限制范围内,它们是最有价值的措施之一,因为完全由患者自行进行。