Buyken Anette E, Dettmann Wiebke, Kersting Mathilde, Kroke Anja
Research Institute of Child Nutrition, Heinstück 11, 44225 Dortmund, Germany.
Br J Nutr. 2005 Nov;94(5):796-803. doi: 10.1079/bjn20051537.
Despite intense discussion of the glycaemic index (GI) and glycaemic load (GL) concepts, data on the GI or GL levels in the diet of children are scarce. The present analysis determined trends in the levels of GI or GL of healthy children from 1990 to 2002 and examined the contribution of carbohydrate (CHO) sources to the overall GL, and the relationships of the GI and GL to the overall dietary quality. The analysis includes three cohorts of participants from the Dortmund Nutritional and Anthropometrical Longitudinally Designed study, aged 7-8 years in 1990 (n 53), 1996 (n 46) and 2002 (n 56). A GI value was assigned to all CHO foods recorded over three consecutive days. In comparison with 1990, 7-8-year-old children in 2002 had slightly higher GI (56.5 v. 55.1 %; P=0.03) and GL (17.5 v. 16.7 g/MJ; P=0.04) levels. In all three time periods the combined contribution of the 'tolerated food groups' (i.e. sweets, soft drinks, cakes and cookies, and salty snacks) to the overall GL exceeded that of bread and rolls (1990, 31 v. 24 %; 1996, 29 v. 31 %; 2002, 28 v. 25 %). Conversely, rice and fried or mashed potatoes had only a minor impact. Children in the lowest GI tertile, but not those in the lowest GL tertile, had a better nutrient profile and a more favourable food choice. In conclusion, partial replacement of high-GI 'tolerated food groups' for low-GI foods would help to reverse the slight recent increases in GI and GL, and to improve the overall dietary quality of 7-8-year-old children.
尽管对血糖生成指数(GI)和血糖负荷(GL)概念进行了深入讨论,但关于儿童饮食中GI或GL水平的数据却很少。本分析确定了1990年至2002年健康儿童GI或GL水平的变化趋势,研究了碳水化合物(CHO)来源对总体GL的贡献,以及GI和GL与总体饮食质量的关系。该分析包括来自多特蒙德营养与人体测量纵向设计研究的三组参与者,他们在1990年(n = 53)、1996年(n = 46)和2002年(n = 56)的年龄为7 - 8岁。为连续三天记录的所有CHO食物赋予一个GI值。与1990年相比,2002年7 - 8岁儿童的GI(56.5对55.1%;P = 0.03)和GL(17.5对16.7 g/MJ;P = 0.04)水平略高。在所有三个时间段,“可耐受食物组”(即糖果、软饮料、蛋糕和饼干以及咸味小吃)对总体GL的综合贡献超过了面包和小圆面包(1990年,31%对24%;1996年,29%对31%;2002年,28%对25%)。相反,米饭以及油炸或土豆泥的影响较小。处于最低GI三分位数的儿童,但处于最低GL三分位数的儿童没有,具有更好的营养状况和更有利的食物选择。总之,用低GI食物部分替代高GI“可耐受食物组”将有助于扭转近期GI和GL的轻微上升趋势,并改善7 - 8岁儿童的总体饮食质量。