Harms Craig A
1A Natatorium, Department of Kinesiology, Kansas State University, Manhattan, KS 66506, USA.
Respir Physiol Neurobiol. 2006 Apr 28;151(2-3):124-31. doi: 10.1016/j.resp.2005.10.010. Epub 2006 Jan 10.
It is well established that women exhibit several anatomic and physiologic characteristics that distinguish their responses to exercise from those of men. These factors have been shown to influence the training response and contribute to lower maximal aerobic power in women. Additionally, the reproductive hormones, estrogen and progesterone, can influence ventilation, substrate metabolism, thermoregulation, and pulmonary function during exercise. Pulmonary structural and morphologic differences between genders include smaller vital capacity and maximal expiratory flow rates, reduced airway diameter, and a smaller diffusion surface than age- and height-matched men. These differences may have an effect on the integrated ventilatory response, respiratory muscle work, and in pulmonary gas exchange during exercise. Specifically, recent evidence suggests that during heavy exercise, women demonstrate greater expiratory flow limitation, an increased work of breathing, and perhaps greater exercise induced arterial hypoxemia compared to men. The consequence of these pulmonary effects has the potential to adversely affect aerobic capacity and exercise tolerance in women.
众所周知,女性具有一些解剖学和生理学特征,这些特征使她们对运动的反应有别于男性。这些因素已被证明会影响训练反应,并导致女性的最大有氧能力较低。此外,生殖激素雌激素和孕激素可在运动期间影响通气、底物代谢、体温调节和肺功能。男女之间的肺部结构和形态差异包括肺活量和最大呼气流量率较小、气道直径减小以及与年龄和身高匹配的男性相比扩散面积较小。这些差异可能会影响运动期间的综合通气反应、呼吸肌工作以及肺气体交换。具体而言,最近的证据表明,在剧烈运动期间,与男性相比,女性表现出更大的呼气流量限制、呼吸功增加,并且可能有更大的运动诱发的动脉血氧不足。这些肺部影响的后果有可能对女性的有氧能力和运动耐力产生不利影响。