Jago Russell, Baranowski Tom, Baranowski Janice C, Thompson Debbe, Cullen Karen W, Watson Kathy, Liu Yan
Department of Exercise and Health Sciences, Centre for Sport, Exercise and Health, University of Bristol, Tyndall Avenue, Bristol BS8 1TP, UK.
Prev Med. 2006 Mar;42(3):181-7. doi: 10.1016/j.ypmed.2005.12.010. Epub 2006 Feb 3.
This study reports the results of a 9-week intervention on the physical activity levels of adolescent males.
Participants were 473 10- to 14-year-old Houston Boy Scouts (42 troops) with troops randomly assigned to intervention or control conditions. Data were collected in spring (16 troops) and fall (26 troop) waves during 2003. Intervention participants received a 9-week troop and Internet program to increase physical activity skills, self-efficacy and goal-setting. Physical activity was assessed at baseline, end of the intervention (Post#1) and post-6 months (Post#2) by accelerometer. Minutes of sedentary, light and moderate to vigorous physical activity were calculated. Repeated measure analyses were performed to test differences in physical activity over time between groups with participants nested in troops.
A three-way interaction (group * time * wave) that approached significance (P = 0.051) indicated a 12-min reduction in sedentary behavior among spring intervention participants. A significant three-way interaction (P = 0.011) (group * time * wave) indicated a 12-min increase in light intensity activity among the spring intervention group.
Participation in the Fit for Life badge program resulted in a trend towards a small decrease in sedentary behavior and increased light intensity physical activity among spring participants only. There was no effect on moderate to vigorous physical activity.
本研究报告了一项针对青少年男性身体活动水平的为期9周的干预结果。
参与者为473名10至14岁的休斯顿童子军(42个队伍),各队伍被随机分配到干预组或对照组。数据于2003年春季(16个队伍)和秋季(26个队伍)收集。干预组参与者接受了一项为期9周的队伍及网络计划,以提高身体活动技能、自我效能和目标设定。通过加速度计在基线、干预结束时(Post#1)和6个月后(Post#2)评估身体活动情况。计算久坐、轻度和中度至剧烈身体活动的分钟数。进行重复测量分析,以检验在队伍中嵌套参与者的情况下,不同组之间身体活动随时间的差异。
一个接近显著水平(P = 0.051)的三因素交互作用(组时间波次)表明,春季干预组参与者的久坐行为减少了12分钟。一个显著的三因素交互作用(P = 0.011)(组时间波次)表明,春季干预组的轻度强度活动增加了12分钟。
仅春季参与者参加“健康生活徽章计划”后,久坐行为有小幅减少的趋势,轻度强度身体活动有所增加。对中度至剧烈身体活动没有影响。