这只是一个想法。

It's just a thought.

作者信息

Lynch Elizabeth

出版信息

Nurs Stand. 2006;20(23):22-3. doi: 10.7748/ns.20.23.22.s28.

DOI:10.7748/ns.20.23.22.s28

Abstract

Cognitive behavioural therapy (CBT) is a useful approach for helping people to reframe negative thoughts and feelings. With a shortage of available therapists, computer-based treatment is becoming popular among people who would not usually seek help.

摘要

认知行为疗法（CBT）是一种帮助人们重新构建消极思维和情感的有效方法。由于可用治疗师短缺，基于计算机的治疗在那些通常不会寻求帮助的人群中越来越受欢迎。