HealthSouth Rehabilitation, Birmingham, AL.
J Athl Train. 1999 Apr;34(2):177-93.
To discuss the rehabilitation program after anterior cruciate ligament (ACL) reconstruction in the female athlete. In addition, we will discuss 8 unique characteristics identified in the female athlete and specific training drills to address and correct the potentially deleterious effects of these unique characteristics.
The female athlete appears to be more susceptible to noncontact ACL injuries than the male athlete. There seem to be many differences between the female and male athlete that may contribute to the increased injury rate in the female athlete. These variations include anatomical and neuromuscular considerations and differences.
Based on the unique characteristics of the female athlete and the anatomical and neuromuscular dissimilarities, a specially designed rehabilitation program has been established for the female athlete after ACL surgery.
The rehabilitation drills discussed in this article challenge the neuromuscular system through proprioception, kinesthesia, dynamic joint stability, neuromuscular control, and perturbation training activities. Improving the female athlete's neuromuscular system will, we believe, expedite the injured athlete's recovery after ACL injury or surgery. Although the concepts discussed are part of a postoperative rehabilitation program after ACL surgery, these concepts may also be implemented as a preventive program to assist in reducing the incidence of ACL injuries in the female athlete.
讨论前交叉韧带(ACL)重建后女性运动员的康复方案。此外,我们将讨论女性运动员中确定的 8 个独特特征以及特定的训练练习,以解决和纠正这些独特特征可能产生的有害影响。
女性运动员似乎比男性运动员更容易发生非接触性 ACL 损伤。女性和男性运动员之间似乎存在许多差异,这些差异可能导致女性运动员的受伤率增加。这些变化包括解剖和神经肌肉方面的考虑和差异。
基于女性运动员的独特特征以及解剖和神经肌肉方面的差异,为 ACL 手术后的女性运动员专门制定了康复方案。
本文讨论的康复训练通过本体感觉、运动感觉、动态关节稳定性、神经肌肉控制和扰动训练活动来挑战神经肌肉系统。我们相信,提高女性运动员的神经肌肉系统将加快受伤运动员在 ACL 损伤或手术后的康复速度。尽管讨论的概念是 ACL 手术后康复方案的一部分,但这些概念也可以作为预防方案实施,以帮助降低女性运动员 ACL 损伤的发生率。