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在寒冷环境中锻炼会通过降低核心体温的上升来抑制生长激素的分泌。

Exercising in the cold inhibits growth hormone secretion by reducing the rise in core body temperature.

作者信息

Wheldon Adam, Savine Richard L, Sönksen Peter H, Holt Richard I G

机构信息

Department of Medicine, Guy's, King's and St Thomas' School of Medicine, King's College London, London SE1 7EH, UK.

出版信息

Growth Horm IGF Res. 2006 Apr;16(2):125-31. doi: 10.1016/j.ghir.2006.02.005. Epub 2006 Apr 27.

Abstract

OBJECTIVE

Ambient temperature alters exercise induced GH secretion. It is unknown whether temperature affects GH secretion at exercise intensities above the anaerobic threshold when other factors may override the relationship seen at lower intensities.

DESIGN

Cross-over study of ambient temperature on exercise induced GH in swimmers and rowers.

SETTING

St Thomas Hospital, London.

SUBJECTS

Ten healthy men (age 21.7+/-0.8 yrs). Five swimmers and five rowers.

INTERVENTION

Forty-minute exercise test at 105% of anaerobic threshold at room temperature (RT) and at 4 degrees C.

MEASUREMENTS

Cutaneous and core body temperature. Serum GH concentration.

RESULTS

Cutaneous body temperature increased during exercise at RT but decreased in the cold. Although core temperature rose in both settings, the rise was greater at RT (p=0.021). GH increased at both temperatures but the onset was delayed by the cold. Peak GH tended to be higher at RT (17.4+/-3.6 microg/L vs. 9.5+/-1.5 microg/L, p=0.07). Total GH secretion was greater at RT (353.3+/-99.1 microg min/L) than 4 degrees C (128.3+/-21.0 microg min/L), p=0.038. Change in core temperature correlated with log peak GH (r=0.66, p=0.039) and log incremental GH (r=0.67, p=0.032) when exercising at 4 degrees C. There was no difference between swimmers and rowers.

CONCLUSIONS

Exercise at 4 degrees C reduces GH secretion during exercise at intensities above the anaerobic threshold. A change in core body temperature may be one mechanism by which exercise induces GH secretion. The difference in GH between swimmers and rowers during their respective events relates to the conditions under which they compete.

摘要

目的

环境温度会改变运动诱导的生长激素(GH)分泌。当其他因素可能掩盖较低强度运动时所观察到的关系时,尚不清楚温度是否会影响无氧阈以上运动强度时的GH分泌。

设计

关于环境温度对游泳运动员和划船运动员运动诱导GH影响的交叉研究。

地点

伦敦圣托马斯医院。

受试者

10名健康男性(年龄21.7±0.8岁)。5名游泳运动员和5名划船运动员。

干预

在室温(RT)和4℃下,以无氧阈的105%进行40分钟的运动测试。

测量指标

皮肤温度和核心体温。血清GH浓度。

结果

在室温下运动时皮肤温度升高,但在寒冷环境中降低。尽管在两种环境下核心体温均升高,但在室温下升高幅度更大(p = 0.021)。两种温度下GH均升高,但寒冷环境会延迟其开始升高的时间。室温下GH峰值往往更高(17.4±3.6μg/L对9.5±1.5μg/L,p = 0.07)。室温下总的GH分泌量(353.3±99.1μg·min/L)大于4℃时(128.3±21.0μg·min/L),p = 0.038。在4℃运动时,核心体温变化与对数GH峰值(r = 0.66,p = 0.039)和对数GH增量(r = 0.67,p = 0.032)相关。游泳运动员和划船运动员之间无差异。

结论

在4℃下运动,在无氧阈以上强度运动时会减少GH分泌。核心体温变化可能是运动诱导GH分泌的一种机制。游泳运动员和划船运动员在各自项目中GH的差异与他们比赛的条件有关。

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