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摄入液体可减轻与心血管漂移相关的最大摄氧量下降。

Fluid ingestion attenuates the decline in VO2peak associated with cardiovascular drift.

作者信息

Ganio Matthew S, Wingo Jonathan E, Carrolll Candace E, Thomas Mia K, Cureton Kirk J

机构信息

Department of Kinesiology, University of Georgia, Athens, USA.

出版信息

Med Sci Sports Exerc. 2006 May;38(5):901-9. doi: 10.1249/01.mss.0000218127.14107.08.

Abstract

INTRODUCTION/PURPOSE: This study investigated whether manipulation of cardiovascular drift (CV drift) by changing exercise duration or by fluid ingestion is associated with altered peak oxygen uptake VO(2peak).

METHODS

VO(2peak) was measured in 11 trained men immediately after they cycled at 60% control VO(2max) in 30 degrees C, 40% relative humidity for 15, 60, and 120 min with no fluid (15 NF, 60 NF, 120 NF) or 120 min with fluid (120 F). Stroke volume (SV), heart rate (HR), and related measures were measured in 120 NF and 120 F at 15, 60, and 120 min.

RESULTS

Body mass decreased 0.7, 2.3, and 3.7% in 120 F, 60 NF, and 120 NF. SV at the end of submaximal exercise and VO(2peak) measured immediately thereafter were reduced significantly (P < 0.05) from 15-min values in 120 NF (13.8 and 8.7%) but not in 60 NF (4.6 and 1.2%) or 120 F (2.1 and 1.9%).

CONCLUSIONS

The progressive decline in SV during prolonged, constant-rate submaximal exercise in a warm environment, reflective of increased cardiovascular strain associated with hyperthermia, dehydration, and other changes that occur over time, reduces VO(2peak). Fluid ingestion improves performance in prolonged exercise, in part, by mitigating the decline in SV and its determinants, and preserving VO(2peak).

摘要

引言/目的:本研究调查了通过改变运动时长或摄入液体来控制心血管漂移(CV漂移)是否与峰值摄氧量(VO₂peak)的改变有关。

方法

11名训练有素的男性在30摄氏度、相对湿度40%的环境下,以60%的控制VO₂max进行骑行,分别持续15、60和120分钟且不摄入液体(15NF、60NF、120NF),或持续120分钟并摄入液体(120F),之后立即测量VO₂peak。在120NF和120F组中,于15、60和120分钟时测量每搏输出量(SV)、心率(HR)及相关指标。

结果

120F组、60NF组和120NF组的体重分别下降了0.7%、2.3%和3.7%。次最大运动结束时的SV以及此后立即测量的VO₂peak,在120NF组中较15分钟时显著降低(P<0.05)(分别降低13.8%和8.7%),而在60NF组(分别降低4.6%和1.2%)和120F组(分别降低2.1%和1.9%)中未出现显著降低。

结论

在温暖环境中进行长时间、恒定速率的次最大运动时,SV逐渐下降,这反映了与体温过高、脱水及随时间发生的其他变化相关的心血管压力增加,进而降低了VO₂peak。摄入液体可部分通过减轻SV及其决定因素的下降并维持VO₂peak来改善长时间运动表现。

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