Delagardelle Charles, Feiereisen Patrick
Service de cardiologie, Centre Hospitalier de Luxembourg, Luxembourg.
Bull Soc Sci Med Grand Duche Luxemb. 2006(1):7-19.
Evidence based data of physical activity in primary prevention of coronary heart disease are excellent. For secondary prevention these data still are acceptable. Although it is an important new target group for physical therapy, there are so far no favourable data for exclusive training therapy in children or adolescents presenting a syndrome of obesity, sedentary lifestyle and bad nutrition. In nearly all the studies in this field physical activity is integrated in nutrition counselling and behavioural therapy. The following recommendations for public health can be made: Each adult should exercise at least half an hour and each child or adolescent one hour a day. Physical activity is the logical response to the sedentary lifestyle and hyper caloric food intake which are continuously spreading all over the world since 3 decades. It is an excellent therapy with nearly no side effects.
基于证据的体育活动在冠心病一级预防中的数据非常出色。对于二级预防，这些数据仍然是可接受的。尽管儿童和青少年肥胖、久坐不动的生活方式和不良营养综合征是物理治疗的一个重要新目标群体，但到目前为止，尚无关于针对这些儿童或青少年进行单独训练治疗的有利数据。在该领域的几乎所有研究中，体育活动都融入了营养咨询和行为疗法。可提出以下公共卫生建议：每位成年人每天应至少锻炼半小时，每位儿童或青少年每天应锻炼一小时。体育活动是对久坐不动的生活方式和高热量食物摄入的合理应对措施，这种生活方式和饮食摄入模式在过去三十年里在全球范围内持续蔓延。它是一种几乎没有副作用的极佳治疗方法。
