Karper William B, Jannes Caroline R F, Hampton Janis L
Department of Exercise and Sport Science, School of Health and Human Performance, University of North Carolina-Greensboro, USA.
Rehabil Nurs. 2006 Sep-Oct;31(5):193-8. doi: 10.1002/j.2048-7940.2006.tb00135.x.
This article highlights positive outcomes for a convenience sample of six women (49-64 years of age) with fibromyalgia syndrome (FMS) who participated in an exercise program over 5 years. This group showed improvement with various FMS symptoms,fitness, and psychosocial factors early in the program, then showed further improvement as a result of adding new exercises to the protocol during the fourth and fifth years. Data suggest that certain people with FMS can improve their functional capacity with exercise over time, and move to even higher levels of physical function while aging and coping with FMS. Practical advice is provided for rehabilitation nurses regarding exercise and FMS.
本文重点介绍了6名患有纤维肌痛综合征（FMS）的女性（年龄在49 - 64岁之间）的便利样本在参加一项为期5年的锻炼计划后所取得的积极成果。该组在计划初期，各种纤维肌痛综合征症状、健康状况和心理社会因素都有所改善，然后在第四年和第五年，由于在方案中增加了新的锻炼项目，又有了进一步改善。数据表明，某些纤维肌痛综合征患者可以通过长期锻炼提高其功能能力，并且在衰老和应对纤维肌痛综合征的过程中，身体功能达到更高水平。针对康复护士，提供了有关锻炼和纤维肌痛综合征的实用建议。
