Mortimer Monica, Pernold Gunilla, Wiktorin Christina
Department of Work and Health, National Institute for Working Life, Stockholm, Sweden.
Spine (Phila Pa 1976). 2006 Dec 15;31(26):3045-51. doi: 10.1097/01.brs.0000250324.03210.3f.
A 5-year prospective cohort study was conducted of men and women seeking care for a new period of low back pain (LBP).
To study the natural course of pain and disability due to LBP during a 5-year follow-up period, and to investigate the possible influence of regular physical exercise on recovery.
LBP is major health problem, but its natural course is not very well studied. Several studies have investigated the role of physical exercise on LBP disorders, with inconsistent results.
At baseline, a total of 790 subjects seeking care for LBP were interviewed about physical exercise during leisure time. Over 5 years, 3 follow-up assessments were made by postal questionnaire. At all measuring points, pain intensity ratings and disability scores were compared between men and women, and among 3 exercise categories.
The pain intensity and disability scores were improved after 5 years for both men and women. The most prominent improvements occurred after 6 months, but less so thereafter. There were no significant differences between men and women with regard to individual changes at the 5-year follow-up concerning the pain intensity or disability scores. There were no significant differences, either for women or men, between low, median, or high intensity exercise groups regarding pain intensity or disability values for the individual change at the 5-year follow-up.
Over a 5-year period, both men and women who had sought care for LBP reported a decrease in pain and disability; however, only a few were fully restored. In this study, we found no effect of nonspecific physical exercise on recovery from LBP in men and women.
对因新发下背痛(LBP)前来就诊的男性和女性进行了一项为期5年的前瞻性队列研究。
研究5年随访期内LBP所致疼痛和残疾的自然病程,并调查规律体育锻炼对康复的可能影响。
LBP是一个主要的健康问题,但其自然病程尚未得到很好的研究。几项研究调查了体育锻炼在LBP疾病中的作用,结果并不一致。
在基线时,对总共790名因LBP前来就诊的受试者进行了关于休闲时间体育锻炼的访谈。在5年期间,通过邮寄问卷进行了3次随访评估。在所有测量点,比较了男性和女性之间以及3种运动类别之间的疼痛强度评分和残疾评分。
男性和女性在5年后疼痛强度和残疾评分均有所改善。最显著的改善发生在6个月后,但此后改善较少。在5年随访时,男性和女性在疼痛强度或残疾评分的个体变化方面没有显著差异。在5年随访时,低强度、中等强度或高强度运动组的女性或男性在疼痛强度或残疾值的个体变化方面也没有显著差异。
在5年期间,因LBP前来就诊的男性和女性均报告疼痛和残疾有所减轻;然而,只有少数人完全康复。在本研究中,我们发现非特异性体育锻炼对男性和女性从LBP中康复没有影响。