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慢性阻塞性肺疾病患者腿部最大力量训练:一种改善机械效率低下的治疗方法

Maximal strength training of the legs in COPD: a therapy for mechanical inefficiency.

作者信息

Hoff Jan, Tjønna Arnt Erik, Steinshamn Sigurd, Høydal Morten, Richardson Russell S, Helgerud Jan

机构信息

Norwegian University of Science and Technology, Faculty of Medicine, Trondheim, Norway.

出版信息

Med Sci Sports Exerc. 2007 Feb;39(2):220-6. doi: 10.1249/01.mss.0000246989.48729.39.

Abstract

PURPOSE

A diminished mechanical efficiency (work/O2 consumed) accompanies chronic obstructive pulmonary disease (COPD), and increased mechanical efficiency has been attained by maximal strength training (MST) with an emphasis on the maximal rate of force mobilization in the concentric phase in healthy subjects. This study combined these observations and evaluated the impact of short-term MST on patients with COPD.

METHODS

Twelve patients with COPD (FEV1 = 1.1 +/- 0.1) were pretested and then randomly assigned to either an MST group (N = 6) or a normal activity control group (N = 6). Within each MST training session (three times per week for 8 wk), patients performed four sets of seated leg presses with a focus on the rate of force development at an intensity that only allowed the performance of five repetitions.

RESULTS

Patients who performed MST significantly improved their rate of force development (105 +/- 22.8%), mechanical efficiency (32 +/- 7%), and FEV1 (21.5 +/- 6.8%), whereas these variables were unchanged in the controls. Neither group changed either peak oxygen consumption (VO2peak) or body mass.

CONCLUSION

In combination with the observed improvement in FEV1, these data certainly support the therapeutic role for MST in the treatment of COPD.

摘要

目的

慢性阻塞性肺疾病(COPD)患者存在机械效率(做功/消耗的氧气量)降低的情况,而在健康受试者中,通过以向心阶段最大力量动员速率为重点的最大力量训练(MST)可提高机械效率。本研究结合了这些观察结果,评估了短期MST对COPD患者的影响。

方法

对12例COPD患者(FEV1 = 1.1±0.1)进行预测试,然后随机分为MST组(N = 6)或正常活动对照组(N = 6)。在每次MST训练课程中(每周3次,共8周),患者进行四组坐姿腿举,重点是力量发展速率,强度设定为仅允许完成5次重复动作。

结果

进行MST的患者的力量发展速率(105±22.8%)、机械效率(32±7%)和FEV1(21.5±6.8%)显著改善,而对照组的这些变量没有变化。两组的峰值耗氧量(VO2peak)和体重均未改变。

结论

结合观察到的FEV1改善情况,这些数据确实支持MST在COPD治疗中的治疗作用。

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