Ma Jun, Johns Rachel A, Stafford Randall S
Program on Prevention Outcomes and Practices, Stanford Prevention Research Center, Stanford University, Palo Alto, CA 94305, USA.
Am J Clin Nutr. 2007 May;85(5):1361-6. doi: 10.1093/ajcn/85.5.1361.
Recent research has raised doubts about the efficacy of calcium supplementation in preventing fractures; however, adequate calcium intake remains important.
Using data from the 1999-2002 National Health and Nutrition Examination Survey, we assessed dietary and supplemental calcium consumption among US men and women according to risk of osteoporosis and stratified by sex, race/ethnicity, and socioeconomic status.
We categorized risk of osteoporosis as high (having an osteoporosis diagnosis or treatment), moderate (aged >50 y), or low (aged 19-50 y). Main study outcomes included milligrams of dietary and supplemental calcium intake, likelihood of meeting national calcium adequate intake (AI) levels, and likelihood of taking supplemental calcium.
Mean (95% CI) total calcium consumption was 944 (846, 1043) mg in the high-risk group, 821 (788, 854) mg in the moderate-risk group, and 846 (812, 871) mg in the low-risk group. Overall, 40% of the sample met the calcium AI amount and 48% reported taking supplemental calcium. After adjustment for daily caloric intake, the greater likelihood of meeting calcium AI levels was associated with [odds ratio (95% CI)] low [versus moderate, 1.5 (1.2, 1.7)] and high [versus moderate, 1.9 (1.3, 2.6)] osteoporosis risk, female sex [1.6 (1.3, 1.8)], non-Hispanic white ethnicity [versus nonwhite, 1.9 (1.7, 2.3)], and education beyond high school [versus less than high school, 1.5 (1.2, 1.9)]. These same factors were also associated with an increased likelihood of taking supplemental calcium, except for a consistent increase with higher osteoporosis risk.
Many Americans--particularly men, ethnic minorities, and the socially disadvantaged--are not meeting the current recommendations for adequate calcium intake through diet alone or with supplements.
近期研究对补钙预防骨折的疗效提出了质疑;然而,充足的钙摄入仍然很重要。
利用1999 - 2002年国家健康和营养检查调查的数据,我们根据骨质疏松症风险,按性别、种族/族裔和社会经济地位进行分层,评估了美国男性和女性的膳食钙和补充钙摄入量。
我们将骨质疏松症风险分为高风险(患有骨质疏松症诊断或正在接受治疗)、中度风险(年龄>50岁)或低风险(年龄19 - 50岁)。主要研究结果包括膳食钙和补充钙摄入量的毫克数、达到国家钙适宜摄入量(AI)水平的可能性以及服用补充钙的可能性。
高风险组的平均(95%可信区间)总钙摄入量为944(846,1043)毫克,中度风险组为821(788,854)毫克,低风险组为846(812,871)毫克。总体而言,40%的样本达到了钙AI量,48%的人报告服用了补充钙。在调整每日热量摄入后,达到钙AI水平的可能性更大与[比值比(95%可信区间)]低[与中度风险相比,1.5(1.2,1.7)]和高[与中度风险相比,1.9(1.3,2.6)]骨质疏松症风险、女性[1.6(1.3,1.8)]、非西班牙裔白人种族[与非白人相比,1.9(1.7,2.3)]以及高中以上学历[与高中以下学历相比,1.5(1.2,1.9)]有关。除了随着骨质疏松症风险升高持续增加外,这些相同因素也与服用补充钙的可能性增加有关。
许多美国人——尤其是男性、少数族裔和社会弱势群体——仅通过饮食或补充剂无法达到目前充足钙摄入的建议。