Granfeldt Y, Björck I, Hagander B
Department of Applied Nutrition, University of Lund, Sweden.
Eur J Clin Nutr. 1991 Oct;45(10):489-99.
The importance of processing conditions, product thickness and effect of egg addition for the glycaemic and hormonal responses to pasta was studied. Healthy subjects were given test meals with an equivalent amount of available carbohydrate from extruded high-temperature dried spaghetti and three varieties of fresh roll-sheeted linguine (thick, thin, thin with egg) made from the same ingredients (durum wheat, water and monoglycerides). As a reference bread was baked from the same ingredients as in the pasta products. Glucose, insulin and C-peptide levels were measured over a 3 h period. Glycaemic, insulin and C-peptide indexes (GI, II, CI) were calculated using 120 min areas under the curves. Glycaemic index was also calculated using the 90 min area. Also studied were the rates of in vitro starch digestion. The four pasta products produced significantly lower peak values (glucose, insulin, C-peptide) and lower GI (90 min), II (120 min) and CI (120 min) than the corresponding bread. The rate of in vitro starch digestion in pasta was also slower than in bread. In contrast to the pasta products, bread resulted in a prominent hypoglycaemia in the late phase, that is a drop below fasting blood glucose level. Minor differences in metabolic responses also appeared in the pasta products. In particular, the insulin and C-peptide response to the thin linguine was accentuated in the phase around 120 min.
研究了加工条件、产品厚度以及添加鸡蛋对食用意大利面后血糖和激素反应的影响。为健康受试者提供测试餐,这些餐食含有等量的可利用碳水化合物,分别来自高温挤压干燥的意大利面以及三种用相同原料(硬质小麦、水和甘油单酯)制作的新鲜擀制扁面条(厚、薄、薄加鸡蛋)。作为对照,用与意大利面产品相同的原料烤制面包。在3小时内测量血糖、胰岛素和C肽水平。使用曲线下120分钟的面积计算血糖、胰岛素和C肽指数(GI、II、CI)。还使用90分钟的面积计算血糖指数。同时研究了体外淀粉消化率。与相应的面包相比,这四种意大利面产品产生的峰值(血糖、胰岛素、C肽)显著更低,GI(90分钟)、II(120分钟)和CI(120分钟)也更低。意大利面的体外淀粉消化率也比面包慢。与意大利面产品不同,面包在后期导致明显的低血糖,即低于空腹血糖水平。意大利面产品之间在代谢反应上也出现了细微差异。特别是,在120分钟左右的阶段,细扁面条对胰岛素和C肽的反应更为明显。