热情的火鸡：戒酒的其他途径。

Warm turkey: other routes to abstinence.

作者信息

Miller W R, Page A C

机构信息

Department of Psychology, University of New Mexico, Albuquerque 87131.

出版信息

J Subst Abuse Treat. 1991;8(4):227-32. doi: 10.1016/0740-5472(91)90043-a.

DOI:10.1016/0740-5472(91)90043-a

PMID:1787547

Abstract

The requirement of immediate and abrupt quitting ("cold turkey") can be an obstacle to the acceptance and accomplishment of abstinence as a long-term outcome. Three alternative "warm turkey" routes to abstinence are discussed: (a) sobriety sampling, (b) tapering down, and (c) trial moderation. Clinical research evidence and case examples are provided in support of these alternative approaches.

摘要

要求立即彻底戒烟（“突然戒烟”）可能会成为接受并实现长期戒烟这一目标的障碍。本文讨论了三种替代的“温和戒烟”方法：（a）适度饮酒抽样，（b）逐渐减量，以及（c）尝试适度饮酒。文中提供了临床研究证据和案例，以支持这些替代方法。