Chou Roger, Huffman Laurie Hoyt
Oregon Evidence-based Practice Center and Oregon Health & Science University, Portland, Oregon 97239, USA.
Ann Intern Med. 2007 Oct 2;147(7):492-504. doi: 10.7326/0003-4819-147-7-200710020-00007.
Many nonpharmacologic therapies are available for treatment of low back pain.
To assess benefits and harms of acupuncture, back schools, psychological therapies, exercise therapy, functional restoration, interdisciplinary therapy, massage, physical therapies (interferential therapy, low-level laser therapy, lumbar supports, shortwave diathermy, superficial heat, traction, transcutaneous electrical nerve stimulation, and ultrasonography), spinal manipulation, and yoga for acute or chronic low back pain (with or without leg pain).
English-language studies were identified through searches of MEDLINE (through November 2006) and the Cochrane Database of Systematic Reviews (2006, Issue 4). These electronic searches were supplemented by hand searching of reference lists and additional citations suggested by experts.
Systematic reviews and randomized trials of 1 or more of the preceding therapies for acute or chronic low back pain (with or without leg pain) that reported pain outcomes, back-specific function, general health status, work disability, or patient satisfaction.
We abstracted information about study design, population characteristics, interventions, outcomes, and adverse events. To grade methodological quality, we used the Oxman criteria for systematic reviews and the Cochrane Back Review Group criteria for individual trials.
We found good evidence that cognitive-behavioral therapy, exercise, spinal manipulation, and interdisciplinary rehabilitation are all moderately effective for chronic or subacute (>4 weeks' duration) low back pain. Benefits over placebo, sham therapy, or no treatment averaged 10 to 20 points on a 100-point visual analogue pain scale, 2 to 4 points on the Roland-Morris Disability Questionnaire, or a standardized mean difference of 0.5 to 0.8. We found fair evidence that acupuncture, massage, yoga (Viniyoga), and functional restoration are also effective for chronic low back pain. For acute low back pain (<4 weeks' duration), the only nonpharmacologic therapies with evidence of efficacy are superficial heat (good evidence for moderate benefits) and spinal manipulation (fair evidence for small to moderate benefits). Although serious harms seemed to be rare, data on harms were poorly reported. No trials addressed optimal sequencing of therapies, and methods for tailoring therapy to individual patients are still in early stages of development. Evidence is insufficient to evaluate the efficacy of therapies for sciatica.
Our primary source of data was systematic reviews. We included non-English-language trials only if they were included in English-language systematic reviews.
Therapies with good evidence of moderate efficacy for chronic or subacute low back pain are cognitive-behavioral therapy, exercise, spinal manipulation, and interdisciplinary rehabilitation. For acute low back pain, the only therapy with good evidence of efficacy is superficial heat.
有多种非药物疗法可用于治疗腰痛。
评估针刺、背部学校疗法、心理疗法、运动疗法、功能恢复疗法、多学科疗法、按摩、物理疗法(干扰电疗法、低强度激光疗法、腰部支撑、短波透热疗法、浅表热疗、牵引、经皮电刺激神经疗法和超声疗法)、脊柱推拿和瑜伽治疗急性或慢性腰痛(伴或不伴腿痛)的益处和危害。
通过检索MEDLINE(截至2006年11月)和Cochrane系统评价数据库(2006年第4期)确定英文研究。这些电子检索通过手工检索参考文献列表以及专家推荐的其他引文进行补充。
对上述1种或多种疗法治疗急性或慢性腰痛(伴或不伴腿痛)的系统评价和随机试验,报告了疼痛结局、背部特定功能、总体健康状况、工作残疾或患者满意度。
我们提取了有关研究设计、人群特征、干预措施、结局和不良事件的信息。为了评估方法学质量,我们使用了系统评价的奥克斯曼标准和单个试验的Cochrane背部评价组标准。
我们发现充分证据表明,认知行为疗法、运动疗法、脊柱推拿和多学科康复对慢性或亚急性(病程>4周)腰痛均有中度疗效。与安慰剂、假治疗或不治疗相比,在100分的视觉模拟疼痛量表上平均获益10至20分,在罗兰-莫里斯残疾问卷上获益2至4分,或标准化均数差为0.5至0.8。我们发现合理证据表明,针刺、按摩、瑜伽(维尼瑜伽)和功能恢复疗法对慢性腰痛也有效。对于急性腰痛(病程<4周),唯一有疗效证据的非药物疗法是浅表热疗(有充分证据表明有中度益处)和脊柱推拿(有合理证据表明有小至中度益处)。虽然严重危害似乎很少见,但关于危害的数据报告不足。没有试验探讨疗法的最佳顺序,针对个体患者量身定制疗法的方法仍处于早期发展阶段。证据不足以评估治疗坐骨神经痛的疗法的疗效。
我们的数据主要来源是系统评价。我们仅纳入了英文系统评价中包含的非英文试验。
对慢性或亚急性腰痛有充分证据表明有中度疗效的疗法是认知行为疗法、运动疗法、脊柱推拿和多学科康复。对于急性腰痛,唯一有充分疗效证据的疗法是浅表热疗。