Sui Xuemei, Laditka James N, Hardin James W, Blair Steven N
Department of Exercise Science, University of South Carolina, Columbia, South Carolina, USA.
J Am Geriatr Soc. 2007 Dec;55(12):1940-7. doi: 10.1111/j.1532-5415.2007.01455.x. Epub 2007 Nov 2.
To examine associations between functional capacity estimated from cardiorespiratory fitness (CRF) and mortality risks in adults aged 60 and older.
Prospective study, averaging 13.6 years follow-up.
Preventive medical clinic.
Four thousand sixty adults who completed preventive medical examinations between 1971 and 2001; 24.7% women, mean age+/-standard deviation 64.6+/-4.9, body mass index (BMI) 25.9+/-3.8 kg/m2.
CRF was quantified as metabolic equivalents (METs) achieved during maximal treadmill exercise. The lowest 20% of the age- and sex-specific MET distribution was defined as having low CRF, the middle 40% moderate CRF, and the upper 40% high CRF. Cox regression was used to estimate death rates (per 1,000 person-years), hazard ratios (HRs), and their 95% confidence intervals (CIs).
Nine hundred eighty-nine deaths occurred during follow-up. Death rates adjusted for age, sex, and examination year were 30.9, 18.3, and 13.4 for all causes (P<.001); 15.9, 8.6, and 5.4 for cardiovascular disease (CVD) (P<.001); and 6.1, 4.9, and 4.2 for cancer (P=.04) for subjects with low, moderate, and high CRF, respectively. After adjusting for smoking, abnormal electrocardiograms at rest or while exercising, percentage of age-predicted maximal heart rate achieved during exercise testing, baseline medical conditions, BMI, hypercholesterolemia, and family CVD and cancer history, subjects with high CRF had notably lower mortality risk than those with low CRF from all causes (HR=0.59, 95% CI=0.47-0.74) and from CVD (HR=0.57, 95% CI=0.41-0.80).
CRF is an important independent predictor of death in older adults. The results add to the existing evidence that promoting physical activity in older adults provides substantial health benefits, even in the oldest old.
研究根据心肺适能(CRF)估算的功能能力与60岁及以上成年人死亡风险之间的关联。
前瞻性研究,平均随访13.6年。
预防医学诊所。
4060名在1971年至2001年间完成预防医学检查的成年人;女性占24.7%,平均年龄±标准差为64.6±4.9岁,体重指数(BMI)为25.9±3.8kg/m²。
CRF通过最大跑步机运动期间达到的代谢当量(METs)进行量化。年龄和性别特异性MET分布中最低的20%被定义为CRF低,中间的40%为CRF中等,最高的40%为CRF高。采用Cox回归估计死亡率(每1000人年)、风险比(HRs)及其95%置信区间(CIs)。
随访期间发生989例死亡。经年龄、性别和检查年份调整后的全因死亡率分别为30.9、18.3和13.4(P<0.001);心血管疾病(CVD)死亡率分别为15.9、8.6和5.4(P<0.001);癌症死亡率分别为6.1、4.9和4.2(P=0.04),分别对应CRF低、中等和高的受试者。在调整了吸烟、静息或运动时的异常心电图、运动测试中达到的年龄预测最大心率百分比、基线医疗状况、BMI、高胆固醇血症以及家族CVD和癌症病史后,CRF高的受试者全因死亡率风险显著低于CRF低的受试者(HR=0.59,95%CI=0.47-0.74),CVD死亡率风险也显著低于CRF低的受试者(HR=0.57,95%CI=0.41-0.80)。
CRF是老年人死亡的重要独立预测因素。这些结果进一步证明,即使是最年长的老年人,促进身体活动也能带来显著的健康益处。