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在超长距离铁人三项赛中身体脂肪的减少与比赛强度相关。

Decrease in body fat during an ultra-endurance triathlon is associated with race intensity.

作者信息

Knechtle B, Schwanke M, Knechtle P, Kohler G

机构信息

Gesundheitszentrum St. Gallen, Vadianstr. 26, St. Gallen 9001, Switzerland.

出版信息

Br J Sports Med. 2008 Jul;42(7):609-13. doi: 10.1136/bjsm.2007.040956. Epub 2007 Nov 29.

Abstract

OBJECTIVE

To investigate whether adipose subcutaneous tissue or skeletal muscle mass decreased during a non-stop ultra-endurance triathlon.

DESIGN

Descriptive field study.

SETTING

The Triple Iron Triathlon Germany 2006 in Lensahn: 11.6 km swimming, 540 km cycling and 126.6 km running.

SUBJECTS

17 male Caucasian triathletes, mean (SD) age 39.2 (7.5) years, height 178 (5) cm, body mass 80.7 (8.9) kg and body mass index (BMI) 25.4 (2.4) kg/m(2).

INTERVENTIONS

None.

MAIN OUTCOME MEASUREMENTS

Determination of body mass, skin-fold thicknesses, limb circumference, skeletal muscle mass and percentage body fat in order to show changes after the race.

RESULTS

A significant decrease was shown for body mass (p<0.001), BMI (p<0.001) and calculated percentage body fat (p<0.001) whereas skeletal muscle mass did not change significantly (p>0.05). Circumferences of the thigh, upper arm and calf did not decrease significantly (p>0.05), whereas all skin-fold thicknesses decreased significantly (p<0.05), with the exception of those at the chest and thigh. A significant correlation was found between the loss of percentage body fat and the loss of body mass (p<0.01, r(2) = 0.55) as well as change in percentage body fat with race performance (p<0.05, r(2) = 0.24).

CONCLUSIONS

Ultra-endurance triathletes at the Triple Iron Triathlon Germany 2006 showed a significant decrease in body mass and percentage body fat, where decrease in percentage body fat was associated with race intensity.

摘要

目的

研究在不间断的超长耐力铁人三项赛过程中,皮下脂肪组织或骨骼肌质量是否会减少。

设计

描述性现场研究。

地点

2006年在伦萨恩举行的德国铁人三项赛:11.6公里游泳、540公里自行车骑行和126.6公里跑步。

受试者

17名男性白种人铁人三项运动员,平均(标准差)年龄39.2(7.5)岁,身高178(5)厘米,体重80.7(8.9)千克,体重指数(BMI)25.4(2.4)千克/平方米。

干预措施

无。

主要观察指标

测定体重、皮褶厚度、肢体周长、骨骼肌质量和体脂百分比,以显示比赛后的变化。

结果

体重(p<0.001)、BMI(p<0.001)和计算得出的体脂百分比(p<0.001)均显著下降,而骨骼肌质量无显著变化(p>0.05)。大腿、上臂和小腿的周长无显著下降(p>0.05),而除胸部和大腿外的所有皮褶厚度均显著下降(p<0.05)。体脂百分比的下降与体重的下降之间存在显著相关性(p<0.01,r² = 0.55),且体脂百分比的变化与比赛成绩之间存在相关性(p<0.05,r² = 0.24)。

结论

参加2006年德国铁人三项赛的超长耐力铁人三项运动员的体重和体脂百分比显著下降,其中体脂百分比的下降与比赛强度相关。

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