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浆果类水果:组成成分、生化活性及其摄入对人体健康、机能和疾病的影响

Berry fruits: compositional elements, biochemical activities, and the impact of their intake on human health, performance, and disease.

作者信息

Seeram Navindra P

机构信息

Center for Human Nutrition, David Geffen School of Medicine, University of California, Los Angeles, California 90095, USA.

出版信息

J Agric Food Chem. 2008 Feb 13;56(3):627-9. doi: 10.1021/jf071988k. Epub 2008 Jan 23.

Abstract

An overwhelming body of research has now firmly established that the dietary intake of berry fruits has a positive and profound impact on human health, performance, and disease. Berry fruits, which are commercially cultivated and commonly consumed in fresh and processed forms in North America, include blackberry ( Rubus spp.), black raspberry ( Rubus occidentalis), blueberry ( Vaccinium corymbosum), cranberry (i.e., the American cranberry, Vaccinium macrocarpon, distinct from the European cranberry, V. oxycoccus), red raspberry ( Rubus idaeus) and strawberry ( Fragaria x ananassa). Other berry fruits, which are lesser known but consumed in the traditional diets of North American tribal communities, include chokecherry ( Prunus virginiana), highbush cranberry ( Viburnum trilobum), serviceberry ( Amelanchier alnifolia), and silver buffaloberry ( Shepherdia argentea). In addition, berry fruits such as arctic bramble ( Rubus articus), bilberries ( Vaccinuim myrtillus; also known as bog whortleberries), black currant ( Ribes nigrum), boysenberries ( Rubus spp.), cloudberries ( Rubus chamaemorus), crowberries ( Empetrum nigrum, E. hermaphroditum), elderberries ( Sambucus spp.), gooseberry ( Ribes uva-crispa), lingonberries ( Vaccinium vitis-idaea), loganberry ( Rubus loganobaccus), marionberries ( Rubus spp.), Rowan berries ( Sorbus spp.), and sea buckthorn ( Hippophae rhamnoides), are also popularly consumed in other parts of the world. Recently, there has also been a surge in the consumption of exotic "berry-type" fruits such as the pomegranate ( Punica granatum), goji berries ( Lycium barbarum; also known as wolfberry), mangosteen ( Garcinia mangostana), the Brazilian açaí berry ( Euterpe oleraceae), and the Chilean maqui berry ( Aristotelia chilensis). Given the wide consumption of berry fruits and their potential impact on human health and disease, conferences and symposia that target the latest scientific research (and, of equal importance, the dissemination of this information to the general public), on the chemistry and biological and physiological functions of these "superfoods" are necessary.

摘要

大量研究现已确凿证实,食用浆果对人类健康、身体机能及疾病有着积极而深远的影响。在北美,商业化种植且常以新鲜或加工形式食用的浆果包括黑莓(悬钩子属)、黑树莓(美洲悬钩子)、蓝莓(越橘)、蔓越莓(即美国蔓越莓,大果越橘,与欧洲蔓越莓,酸果蔓不同)、红树莓(覆盆子)和草莓(凤梨草莓)。其他浆果在北美部落社区的传统饮食中也有食用,但知名度较低,包括苦樱桃(北美沙果)、高灌蓝莓(毛核木)、花楸(阿尔尼福花楸)和银水牛果(银色水牛果属)。此外,一些浆果,如北极黑莓(北极悬钩子)、欧洲越橘(笃斯越橘;也称为沼泽蓝莓)、黑加仑(黑醋栗)、波森莓(悬钩子属)、云莓(云莓)、黑果越桔(黑果越桔、雌雄异株黑果越桔)、接骨木果(接骨木属)、醋栗(醋栗)、越橘(越桔)、罗甘莓(罗甘莓)、马里恩莓(悬钩子属)、花楸果(花楸属)和沙棘(沙棘),在世界其他地区也很受欢迎。最近,石榴(石榴)、枸杞(宁夏枸杞;也称为枸杞)、山竹(山竹)、巴西阿萨伊浆果(巴西莓)和智利马基浆果(智利番荔枝)等外来“浆果类”水果的消费量也大幅增加。鉴于浆果的广泛食用及其对人类健康和疾病的潜在影响,举办针对这些“超级食物”的化学、生物学和生理功能的最新科学研究(以及同样重要的是,向公众传播这些信息)的会议和研讨会很有必要。

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