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老年人记忆技能训练。

Memory-skills training for older adults.

作者信息

Storandt M

机构信息

Washington University, St. Louis.

出版信息

Nebr Symp Motiv. 1991;39:39-62.

PMID:1843138
Abstract

It is clear from this series of studies that older people can be taught to use some mnemonic strategies to enhance encoding of new information into memory. The effects of such training, however, may be difficult to maintain. Further, some mnemonic strategies appear to be more effective for older people than others. Categorizing works well as a way to improve list recall. Older people spend more time encoding the material, presumably because the elaborative process involved in the categorizing technique takes more time, and this pays off when the list is recalled. On the other hand, interactive images do not seem very useful in aiding the recall of names and faces. Perhaps recall of names and faces is inherently a difficult task or one that is especially susceptible to age-related memory changes. There may be better strategies to assist recall of names and faces than interactive images, especially for older adults. Given the success with the categorizing technique, perhaps more attention should be paid to verbal strategies rather than imaging. Because remembering people's names is such a prominent everyday memory problem, a great deal more attention should be paid to the search for effective memory skills that can be applied to this task. Most of the research on memory training has focused on skills that can be applied at encoding--when the information is first encountered. This has been a reasonable approach; the strength of a memory most certainly depends on how well the information is learned. At the same time, greater attention should be paid to memory skills that can be applied at retrieval. In many instances there is the need to recall information that was learned incidentally or to which encoding strategies were not applied. A first attempt to develop such a retrieval skills training program was not clearly effective (Heller, 1989). Perhaps the retrieval strategies were inadequate; perhaps people did not use them. Older people appear to have untapped retrieval skills that can be brought to bear if they are sufficiently motivated. If this is the case, it should be possible to devise retrieval strategies that can be taught and used more routinely. Neither training in encoding nor training in retrieval strategies seemed to assist recall of brief prose passages. Again because of the importance of this type of memory to everyday life (e.g., remembering a conversation), a great deal more attention should be paid to uncovering the important components of such memory and to ways it can be enhanced.(ABSTRACT TRUNCATED AT 400 WORDS)

摘要

从这一系列研究中可以清楚地看出,老年人能够学会运用一些记忆策略来加强将新信息编码到记忆中。然而,这种训练的效果可能难以维持。此外,一些记忆策略对老年人似乎比其他策略更有效。分类作为一种提高列表回忆的方法效果良好。老年人花费更多时间对材料进行编码,大概是因为分类技术中涉及的精细加工过程需要更多时间,而当回忆列表时这会有回报。另一方面,交互式图像在帮助回忆名字和面孔方面似乎不太有用。也许回忆名字和面孔本身就是一项困难的任务,或者是一项特别容易受到与年龄相关的记忆变化影响的任务。可能有比交互式图像更好的策略来帮助回忆名字和面孔,尤其是对老年人而言。鉴于分类技术取得的成功,或许应该更多地关注语言策略而非图像策略。因为记住人们的名字是日常记忆中一个突出的问题,所以应该更加关注寻找可应用于这项任务的有效记忆技巧。大多数关于记忆训练的研究都集中在可以在编码时应用的技巧——即首次接触信息时。这是一种合理的方法;记忆的强度肯定取决于信息学习得有多好。与此同时,应该更加关注可以在检索时应用的记忆技巧。在许多情况下,需要回忆偶然学到的信息或未应用编码策略的信息。开发这样一个检索技巧训练项目的首次尝试效果并不明显(海勒,1989年)。也许检索策略不够充分;也许人们没有使用它们。老年人似乎有未被开发的检索技巧,如果他们有足够的动力,这些技巧可以发挥作用。如果是这样,应该有可能设计出可以更常规地教授和使用的检索策略。编码训练和检索策略训练似乎都无助于回忆简短的散文段落。同样,由于这种类型的记忆对日常生活很重要(例如,记住一次对话),所以应该更加关注揭示这种记忆的重要组成部分以及增强它的方法。(摘要截断于400字)

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