Chen Hsiao-Ling, Cheng Han-Chung, Wu Wen-Tsu, Liu Yann-Jiu, Liu Su-Yuan
Institute of Nutritional Science, Chung Shan Medical University, Taichung, Taiwan 402.
J Am Coll Nutr. 2008 Feb;27(1):102-8. doi: 10.1080/07315724.2008.10719681.
This diet-controlled study was designed to examine effects of konjac glucomannan (KGM) supplement on the bowel habits and colonic ecology in 7 constipated subjects. In addition, the mechanisms by which KGM modulated the bowel habit were explored.
Seven constipated subjects who passed bowel movement less than once a day participated in this diet-controlled linear study that consisted of a 21-d placebo period, a 7-d adaptation period, and a 21-d KGM-supplemented (1.5 g, tid) period. The large bowel response and fecal characteristics were recorded daily. Stools were collected individually on days 15-21 of placebo and KGM periods for analyses of colonic ecology indices such as fecal microflora, pH and short chain fatty acid content. Fecal component was determined to illustrate the fermentation of KGM.
KGM supplement slightly but significantly increased the weekly defecation frequency from 4.1 +/- 0.6 to 5.3 +/- 0.6 and slightly eased the bowel movement. The fecal wet weight (g/d) and percent moisture were not significantly altered with the fiber supplement. However, the dry fecal weight (g/d) was increased mainly in the soluble mass. KGM supplement increased the fecal concentration (log counts/g wet feces) of lactobacilli, and the daily output (log counts/d) of bifidobacteria, lactobacilli and total bacteria in this diet-controlled study. In addition, fermentation of KGM resulted in greater fecal acetate, propionate and i-butyrate concentrations and lower fecal pH.
The modest dose of KGM supplement promoted bowel movement by 30% and improved colonic ecology in constipated adults.
本饮食控制研究旨在考察魔芋葡甘聚糖(KGM)补充剂对7名便秘受试者排便习惯和结肠生态的影响。此外,还探讨了KGM调节排便习惯的机制。
7名每天排便少于一次的便秘受试者参与了这项饮食控制的线性研究,该研究包括21天的安慰剂期、7天的适应期和21天的KGM补充期(1.5克,每日三次)。每天记录大肠反应和粪便特征。在安慰剂期和KGM期的第15 - 21天分别收集粪便,用于分析结肠生态指标,如粪便微生物群、pH值和短链脂肪酸含量。测定粪便成分以说明KGM的发酵情况。
补充KGM后,每周排便频率略有但显著增加,从4.1±0.6次增加到5.3±0.6次,排便也稍有缓解。补充纤维后,粪便湿重(克/天)和水分百分比没有显著变化。然而,干粪便重量(克/天)增加,主要是可溶部分。在这项饮食控制研究中,补充KGM增加了粪便中乳酸杆菌的浓度(对数计数/克湿粪便),以及双歧杆菌、乳酸杆菌和总细菌的每日产量(对数计数/天)。此外,KGM的发酵导致粪便中乙酸盐、丙酸盐和异丁酸盐浓度增加,粪便pH值降低。
适量补充KGM可使便秘成年人的排便次数增加30%,并改善结肠生态。