Relationships between voluntary activation and motor unit firing rate during maximal voluntary contractions in young and older adults.

The extent to which an individual can voluntarily produce maximal muscular force can be estimated using the interpolated twitch technique. Incompleteness of activation is typically attributed to either incomplete recruitment, suboptimal firing rates or both of these mechanisms. The purpose of this study was to assess the relationship between muscle activation and maximal motor unit firing rates. Measures of muscle activation and motor unit firing rates during maximal effort contractions were obtained from 15 subjects (8 young, 7 older) throughout a 6-week strength training program for the knee extensors. High resolution interpolated twitch responses were obtained using a circuit that removes the force level of the maximal voluntary contraction prior to amplification of the additional evoked force. Maximal firing rates were obtained using a four-wire needle electrode. Electrical stimulation of the knee extensors during maximal effort contractions evoked a transient increase in the force and the amplitude of this additional force was correlated with maximal firing rates at r = -0.62 (p < 0.05). Central activation ratio and activation level, two indexes of activation, were correlated with maximal firing rates at r = 0.58 (p < 0.05) and r = 0.68 (p < 0.05), respectively. The training program elicited parallel increases in muscular activation and maximal firing rates. These results provide direct support for maximal firing rate as a significant factor limiting maximal force production.